The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
Escucha y lee
Entra en un mundo infinito de historias
- Vive la experiencia de leer y escuchar todo lo que quieras
- Más de 650.000 títulos
- Títulos en exclusiva y Storytel Originals
- Primeros 14 días gratis, luego 8,99 €/mes
- Cancela cuando quieras
User's Guide to Stress-Busting Nutrients
- Por
- Editorial
- 1 Calificaciones
5
- Series
1 of 49
- Idioma
- Inglés
- Format
- Categoría
Religión y espiritualidad
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
© 2004 Basic Health Publications, Inc. (ebook ): 9781591206750
Fecha de lanzamiento
ebook : 1 de enero de 2004
Etiquetas
Otros también disfrutaron ...
- The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You William Sears
- Listen: How to Find the Words for Tender Conversations Kathryn Mannix
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Joel Fuhrman
- Work Reimagined: Uncover Your Calling Richard J. Leider
- The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- Gut Reactions: The Science of Weight Gain and Loss Simon Quellen Field
- The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Jeffrey S. Bland
- Viral BS: Medical Myths and Why We Fall for Them Seema Yasmin
- The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
- The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
- Sit Up Straight: Future-Proof Your Body Against Chronic Pain with 12 Simple Movements Jeff O’Connell
- Menopausing: The positive roadmap to your second spring Davina McCall
- The Way We Eat Now: Strategies for Eating in a World of Change Bee Wilson
- Nutrition For Dummies: 6th Edition Carol Ann Rinzler
- Immunity: The Science of Staying Well Dr Jenna Macciochi
- Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
- The Low-Carb Fraud T. Colin Campbell PhD
- Wisdom: How to Discover Your Path in Work and Life Barry Schwartz
- Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Dr. Navaz Habib
- Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
- Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
- How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
- ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
- Neuroscience For Dummies: 2nd Edition Frank Amthor, PhD
- The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
- Noise Daniel Kahneman
- Living Untethered: Beyond the Human Predicament Michael A. Singer
- Complex PTSD: From Surviving to Thriving Pete Walker
- The Power of Words: How to Speak, Listen and Think Better Mariano Sigman
- The Brain from Inside Out Gyorgy Buzsaki
- Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
- Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- The Lost Girls of Autism: How Science Failed Autistic Women - and the New Research that's Changing the Story Gina Rippon
- The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
- Victoria: Premio Planeta 2024 Paloma Sánchez-Garnica
4.6 - Mi recuerdo es más fuerte que tu olvido: Premio de Novela Fernando Lara 2016 Paloma Sánchez-Garnica4.4
- La brisa de oriente Paloma Sánchez-Garnica4.5
- Por si un día volvemos María Dueñas4.6
- Juego de silencios Eva Cornudella3.5
- El libro de las hermanas Amélie Nothomb4.2
- El lejano país de los estanques Lorenzo Silva4.1
- La saga de los longevos 1. La Vieja Familia Eva García Sáenz de Urturi4.2
- Una corte de rosas y espinas: Una corte de rosas y espinas 1 Sarah J. Maas4.3
- El alquimista impaciente Lorenzo Silva4.1
- La saga de los longevos 2. Los Hijos de Adán Eva García Sáenz de Urturi4.5
- Pecados 1. Rey de la ira Ana Huang3.9
- Pecados 2. Rey de la soberbia Ana Huang3.9
- Pecados 3. Rey de la codicia Ana Huang4
- Solas en el silencio Silvia Intxaurrondo4.3
Elige el plan:
Más de 650.000 títulos
Kids mode
Modo sin conexión
Cancela cuando quieras
¡Más popular!
Oferta por tiempo limitado
Unlimited
Nada mejor que un audiolibro para esta temporada.
Ahorra 34%
1 cuenta
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Family
Para los que quieren compartir historias con su familia y amigos.
2-3 cuentas
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
2 cuentas
15.99 € /mesIdioma y región
Español
España
