Sara Dylan

Solfeggio Healing Frequency 174Hz Meditation 30 minutes

In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using 174Hz frequency: 174Hz Frequency music can help relieve both physical and emotional pain and stress.

If you struggle with pain, stress, and poor sleep, a single note could change everything. Solfeggio frequencies are specific pitches known for their healing properties among people of different cultures for millennia. The 174 hertz frequency is a powerful healing tone that can alleviate pain and stress and help you sleep better.

Relax and enjoy.