Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive RuminationNancy Colier4.4
Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic ThinkingCaroline Leaf4.1
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and WorryJoel Minden, PhD
Cognitive Behavioral Therapy (CBT) For Depression, Anxiety, Phobias, and Panic AttacksJames David Rockefeller3.3
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a dayOwen O’Kane4.4
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for ControlPavel Somov, PhD5
Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your PartnerAlicia Muñoz, LPC
Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and DoStacey Freedenthal, PhD, LCSW
Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made ForJennifer Allwood4.3
The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT TechniquesCraig April
Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – loveAmir Levine (M.D)4.6
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six WeeksDrew Ramsey4.1