4.3
Talous & liike-elämä
Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.
As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website.
Morin’s post focused on the concept of mental strength, how mentally strong people avoid negative behaviors—feeling sorry for themselves, resenting other people’s success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.
In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.
Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life’s inevitable hardships, setbacks, and heartbreaks—sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn’t about acting tough; it’s about feeling empowered to overcome life's challenges.
© 2014 HarperAudio (Äänikirja): 9780062371539
Julkaisupäivä
Äänikirja: 23. joulukuuta 2014
4.3
Talous & liike-elämä
Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.
As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website.
Morin’s post focused on the concept of mental strength, how mentally strong people avoid negative behaviors—feeling sorry for themselves, resenting other people’s success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.
In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.
Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life’s inevitable hardships, setbacks, and heartbreaks—sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn’t about acting tough; it’s about feeling empowered to overcome life's challenges.
© 2014 HarperAudio (Äänikirja): 9780062371539
Julkaisupäivä
Äänikirja: 23. joulukuuta 2014
Astu tarinoiden maailmaan
Arviot perustuu 1100 arvioon
Innostava
Informatiivinen
Inspiroiva
Lataa sovellus niin voit osallistua keskusteluun ja kirjoittaa oman arviosi.
Arviot 4/1100
Erki
21. lokak. 2021
Hyvä kirja kokonaisuutena. Jossain määrin jenkkityylistä pöhöä esimerkkien kohdalla, joka välillä turhautti. Suomalainen kirjoittaja olisi saanut saman viestin perille puolet pienemmällä sivumäärällä 😁. Lisäksi kirjassa kuvatut 13 ominaisuutta menivät kirjan edetessä tårta på tårta, joten sekin lisäsi sivumäärän paisuttelun tuntua. Kokonaisuutena kuitenkin nostatti ajatuksia ja suosittelen lukemaan.
Johanna
6. jouluk. 2020
Great Tips and examples
Laura
8. helmik. 2023
En pystynyt kuuntelemaan 1/4 enempää koska lukijan ääni on todella ärsyttävä ja nariseva.
Li
13. tammik. 2022
Best book I have listened so far💡🤔 Suosittelen kaikille luettavaksi. Sieltä löyty jokaiselle jotain. Auttaa elämässä eteenpäin. Oli hyvä kirja!
Suomi
Suomi