Beauty is Bone Deep: Learn How We Grow A Beautiful Face. Plus, Why Doing So Sustains Health Of The Body + Mind

In the groundbreaking book Beauty Is Bone Deep, mother of three and Facial Health & Beauty Author Katrina Fahey introduces readers to the emerging field of Craniofacial Functional Medicine and its profound connection to natural beauty restoration and lifelong health. Drawing on the sciences of human anthropology and lifestyle medicine, Fahey reveals how modern habits have compromised facial development, diminished natural attractiveness, and contributed to widespread declines in vitality and longevity.

Blending her diverse academic background in the health sciences with her family’s lived experiences and healing journey, Fahey provides practical, accessible pathways to restore balance and even reverse visible signs of aging at any stage of life.

She uncovers the overlooked consequences of underdeveloped jaws and impaired nasal breathing, demonstrating their links to oxidative stress, sleep disturbances, and some of today’s most prevalent chronic diseases. In doing so, she challenges superficial notions of beauty, showing how cosmetic interventions often conceal deeper health issues rather than addressing their root cause.

Fahey's overarching message reassures readers that every person is naturally born to be beautiful. Our genetics carry incredible potential, but modern lifestyle habits and environmental pressures often hold that potential back. With warmth and practical guidance, Fahey shows readers of all ages how to strengthen and restore the foundation of the face, uncover their natural beauty, and step into a life filled with confidence, energy, and well-being.

© 2025 Published in 2024 by Copyright © Katrina Fahey 2024. All rights reserved. (Äänikirja): 9798318452154

Julkaisupäivä

Äänikirja: 6. syyskuuta 2025