Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036
Cover for Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance

Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance

14 Arviota

3.4

Kesto
9T 57M
Kielet
Englanti
Formaatti
Kategoria

Tietokirjallisuus

Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.

Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the Brain Center and host of the PBS series Fight Alzheimer’s Early offers a three-month brain-optimization program—with noticeable results in just a few weeks.

Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.

© 2013 HarperOne (Äänikirja): 9780062293176

Julkaisupäivä

Äänikirja: 10. syyskuuta 2013

Saattaisit pitää myös näistä

  1. The Secrets Of Human Brain
    The Secrets Of Human Brain Ross Coleman
  2. Quiet Influence: The Introvert's Guide to Making a Difference
    Quiet Influence: The Introvert's Guide to Making a Difference Jennifer Kahnweiler PhD
  3. Brain Science: Personality, Maturity, and Emotional Intelligence Explained
    Brain Science: Personality, Maturity, and Emotional Intelligence Explained Adrian Tweeley
  4. Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain
    Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
  5. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
    The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH
  6. Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
    Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
  7. Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive
    Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore
  8. The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You
    The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
  9. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD
  10. The Creative Process In The Individual
    The Creative Process In The Individual Warren Hilton
  11. Practical Mental Influence (Unabridged)
    Practical Mental Influence (Unabridged) William W. Atkinson
  12. This Is How to Get Your Next Job: An Inside Look at What Employers Really Want
    This Is How to Get Your Next Job: An Inside Look at What Employers Really Want Andrea Kay
  13. How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker
    How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker Adrian Tweeley
  14. New Mindset, New Results
    New Mindset, New Results Kerry Johnson, MBA, PhD
  15. Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication
    Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication Carl Alasko
  16. Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life
    Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
  17. Memorize This: How to Remember Anything!
    Memorize This: How to Remember Anything! Bob Kittell
  18. Left Brain: Myths and Neurological Facts
    Left Brain: Myths and Neurological Facts Tyler Bordan
  19. Happiness for Dummies
    Happiness for Dummies W. Doyle Gentry
  20. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
  21. How to Study – A Psychology Of Study
    How to Study – A Psychology Of Study Harry Kitson
  22. The Art of Body Talk: How to Decode Gestures, Mannerisms, and Other Nonverbal Messages
    The Art of Body Talk: How to Decode Gestures, Mannerisms, and Other Nonverbal Messages Maryann Karinch
  23. Limitless Mind: Learn, Lead, and Live Without Barriers
    Limitless Mind: Learn, Lead, and Live Without Barriers Jo Boaler
  24. It's the Way You Say It: Becoming Articulate, Well-spoken, and Clear
    It's the Way You Say It: Becoming Articulate, Well-spoken, and Clear Carole A. Fleming
  25. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
    Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
  26. The Confidence Project: Your plan for personal growth, happiness and success science of self-confidence
    The Confidence Project: Your plan for personal growth, happiness and success science of self-confidence Rob Yeung
  27. Right Brain: Myths and Neurological Facts
    Right Brain: Myths and Neurological Facts Tyler Bordan
  28. Brain Training: Accelerated Learning and Focus Techniques
    Brain Training: Accelerated Learning and Focus Techniques Adrian Tweeley
  29. Brain Intelligence: Dig into Your Intuitive Capacities with Brain Training Techniques
    Brain Intelligence: Dig into Your Intuitive Capacities with Brain Training Techniques Tyler Bordan
  30. Secrets of a Creativity Coach
    Secrets of a Creativity Coach Eric Maisel
  31. Without Saying a Word: Master the Science of Body Language and Maximize Your Success
    Without Saying a Word: Master the Science of Body Language and Maximize Your Success Kasia Wezowski
  32. I Can Read You Like A Book: how to spot the messages and emotions people are really sending with their body language
    I Can Read You Like A Book: how to spot the messages and emotions people are really sending with their body language Maryann Karinch
  33. The Emotional Intelligence Activity Kit: 50 Easy and Effective Exercises for Building EQ
    The Emotional Intelligence Activity Kit: 50 Easy and Effective Exercises for Building EQ Adele B. Lynn
  34. Smart Reading
    Smart Reading Russell Stauffer
  35. Brain Health As You Age: A Practical Guide to Maintenance and Prevention
    Brain Health As You Age: A Practical Guide to Maintenance and Prevention Steven P. Simmons
  36. The Compassionate Achiever: How Helping Others Fuels Success
    The Compassionate Achiever: How Helping Others Fuels Success Christopher L. Kukk
  37. Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny
    Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny Bobby Schuller
  38. The Memory Doctor
    The Memory Doctor Spencer Smith
  39. Live with Intent: Creating Your Future
    Live with Intent: Creating Your Future Thomas Reichart
  40. Subconscious Brain: How to Boost Your Brain Power with Subliminal Techniques
    Subconscious Brain: How to Boost Your Brain Power with Subliminal Techniques Tyler Bordan
  41. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
    The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  42. Stopping Stress Before It Stops You: A Game Plan for Every Mom
    Stopping Stress Before It Stops You: A Game Plan for Every Mom Kevin Leman
  43. The Power of Your Brain: Use Your Mind and Memory Effectively
    The Power of Your Brain: Use Your Mind and Memory Effectively Ross Coleman
  44. Memory: 12 Best Tips of Memorization
    Memory: 12 Best Tips of Memorization William Walker Atkinson
  45. The Creative Brain: Confidence and Visualization by Using Both Sides of Your Brain
    The Creative Brain: Confidence and Visualization by Using Both Sides of Your Brain Tyler Bordan
  46. Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type
    Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type Marita Littauer
  47. How to Study Program
    How to Study Program Ron Fry
  48. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind
    Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
  49. Achieving Emotional Literacy: A Personal Program to Increase Your Emotional Intelligence
    Achieving Emotional Literacy: A Personal Program to Increase Your Emotional Intelligence George A. Steiner
  50. Women of Influence: The Leadership Guide for Business Professionals
    Women of Influence: The Leadership Guide for Business Professionals Dawn Jones
  51. Brain Lock
    Brain Lock Jeffrey M. Schwartz
  52. Mind Your Body: 4 Weeks to a Leaner, Healthier Life
    Mind Your Body: 4 Weeks to a Leaner, Healthier Life Joel Harper
  53. Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series
    Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series David Walton
  54. The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight Tom Venuto
  55. 100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too
    100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too Barton Goldsmith, PhD
  56. How to Stop Feeling So Damn Depressed: The No BS Guide for Men
    How to Stop Feeling So Damn Depressed: The No BS Guide for Men Jonas A. Horwitz, PhD
  57. Supreme Personality
    Supreme Personality Dr. Delmer Eugene Croft
  58. Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss
    Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss Joseph J. Luciani
  59. The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life
    The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life Kate Swoboda
  60. Stop Procrastination
    Stop Procrastination Lee Pulos
  61. The Self-Employment Survival Guide: Proven Strategies to Succeed as Your Own Boss
    The Self-Employment Survival Guide: Proven Strategies to Succeed as Your Own Boss Jeanne Yocum
  62. Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
    Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
  63. Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss
    Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
  64. Parenting Secrets Your Mom Never Taught You: For the Millennial Mom
    Parenting Secrets Your Mom Never Taught You: For the Millennial Mom various authors
  65. How to De-Clutter Your Mind and Live a Heart-Centered Life!: The Only Thing Keeping You From the Life of Your Dreams is You
    How to De-Clutter Your Mind and Live a Heart-Centered Life!: The Only Thing Keeping You From the Life of Your Dreams is You Theresa Puskar
  66. The Habit Blueprint: 15 Simple Steps to Transform Your Live: 15 Simple Steps to Transform Your Life
    The Habit Blueprint: 15 Simple Steps to Transform Your Live: 15 Simple Steps to Transform Your Life Patrik Edblad
  67. Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?
    Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not? Karen Berg
  68. A Practical Guide to CBT for Work: Practical Guide Series
    A Practical Guide to CBT for Work: Practical Guide Series Gill Garratt
  69. Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
    Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget Nelson Dellis
  70. How to Spot a Liar: Why People Don't Tell the Truth...and How You Can Catch Them
    How to Spot a Liar: Why People Don't Tell the Truth...and How You Can Catch Them Maryann Karinch
  71. A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome
    A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
  72. Discover Your Genius
    Discover Your Genius Michael J Gelb
  73. Overwhelmed: Winning the War Against Worry
    Overwhelmed: Winning the War Against Worry Perry Noble
  74. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging
    Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
  75. Mindfulness at Work For Dummies
    Mindfulness at Work For Dummies Juliet Adams

Valitse tilausmalli

  • Yli miljoona tarinaa

  • Suosituksia juuri sinulle

  • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

  • Turvallinen Kids Mode

  • Ei sitoutumisaikaa

Standard

Sinulle joka kuuntelet säännöllisesti.

16.99 € /kuukausi
  • 1 käyttäjätili

  • 50 tuntia/kuukausi

  • Ei sitoutumisaikaa

Lunasta tarjous
Suosituin

Premium

Sinulle joka kuuntelet ja luet usein.

19.99 € /kuukausi
  • 1 käyttäjätili

  • 100 tuntia/kuukausi

  • Ei sitoutumisaikaa

Lunasta tarjous

Flex

Sinulle joka kuuntelet vähemmän.

9.99 € /kuukausi
  • 1 käyttäjätili

  • 20 tuntia/kuukausi

  • Säästä käyttämättömät tunnit, max 20h

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Unlimited

Sinulle joka haluat rajattomasti tarinoita.

29.99 € /kuukausi
  • 1 käyttäjätili

  • Kuuntele ja lue rajattomasti

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Family

Kun haluat jakaa tarinoita perheen kanssa.

Alkaen 26.99 €/kuukausi
  • 2-6 tiliä

  • 100 tuntia/kk jokaiselle käyttäjälle

  • Ei sitoutumisaikaa

2 käyttäjätiliä

26.99 € /kuukausi
Aloita ilmainen kokeilu