Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036
Cover for Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning

Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning

1 Arviota

2

Kesto
5T 18M
Kielet
Englanti
Formaatti
Kategoria

Henkinen kasvu

Read by the author.

Awaken to a hope you can always rely on and a strength you never knew you had by incorporating these five rules of resilience into your life.

With compassionate wisdom and powerful testimony, Rebekah Lyons (bestselling author of Rhythms of Renewal) will come alongside you as a friend in these difficult times—helping you face your fears, pains, and anxieties and learn how they drive us closer to God.

Life is hard for so many reasons. Many of us have dealt with loss, discouragement, trauma, intense hardship. In all this, it can be tempting to try to dodge trials and move past the pain as quickly as possible. Building a Resilient Life is a roadmap not only to overcome adversity but to incorporate it into your healing process.

Though Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will:

• Embrace your struggles and develop a resilience and joy that isn’t dependent on circumstances. • Recognize your triggers for feeling overwhelmed so that you can reset. • Cultivate a strong community to rally around you in stressful seasons. • Overcome setbacks without giving up.

As you use these five rules to build your own resilient life, you'll encounter the God who offers you a peace beyond understanding, a hope beyond today, and a strength and joy you never even knew you had

Reflection questions are included in the audiobook companion PDF download.

© 2023 Zondervan (Äänikirja): 9780310365426

Julkaisupäivä

Äänikirja: 2. toukokuuta 2023

Saattaisit pitää myös näistä

  1. Sure as the Sunrise: 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional)
    Sure as the Sunrise: 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional) Emily Ley
  2. Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
    Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life Eric Goodman
  3. Breaking Open: How Your Pain Becomes the Path to Living Again
    Breaking Open: How Your Pain Becomes the Path to Living Again Jacob Armstrong
  4. What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate
    What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Nicole Zasowski
  5. A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most)
    A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most) Emily Ley
  6. Free Your Joy: The Twelve Keys to Sustainable Happiness
    Free Your Joy: The Twelve Keys to Sustainable Happiness Lisa McCourt
  7. Innate Wisdom: How to Use The Tao and Embrace Your Female Power in Midlife Stress!
    Innate Wisdom: How to Use The Tao and Embrace Your Female Power in Midlife Stress! Cambree Wilder
  8. You Are Free: Be Who You Already Are
    You Are Free: Be Who You Already Are Rebekah Lyons
  9. The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live
    The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live Jennie Lusko
  10. The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness
    The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
  11. How To Relief Depression Coaching sessions & Meditations deep emotional healings: Find happiness again, self help therapy, end the pain, solutions cure hope, conquer mind body, way out to love
    How To Relief Depression Coaching sessions & Meditations deep emotional healings: Find happiness again, self help therapy, end the pain, solutions cure hope, conquer mind body, way out to love ThinkAndBloom
  12. Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance
    Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance Cyndi Dale
  13. A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART
    A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART Whitney English
  14. Connecting: Healing Ourselves and Our Relationships
    Connecting: Healing Ourselves and Our Relationships Larry Crabb
  15. The Secret Principles of Genius: The Key to Unlocking Your Hidden Genius Potential
    The Secret Principles of Genius: The Key to Unlocking Your Hidden Genius Potential I.C. Robledo
  16. A Recipe for More: Ingredients for a Life of Abundance and Ease
    A Recipe for More: Ingredients for a Life of Abundance and Ease Sara Elise
  17. Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life
    Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life LoveAndBloom
  18. Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
    Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns Judy Wilkins-Smith
  19. Laugh Again: Experience Outrageous Joy
    Laugh Again: Experience Outrageous Joy Charles R. Swindoll
  20. The Happiness Workbook for Women: Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Ch... The Happiness Workbook for Women
    The Happiness Workbook for Women: Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Ch... The Happiness Workbook for Women Victoria Tyler
  21. Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
    Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry Joshua E. Curtiss, MA
  22. Wisdom for the Way: 365 Days of Wise Words for Busy People (A 365-Day Devotional)
    Wisdom for the Way: 365 Days of Wise Words for Busy People (A 365-Day Devotional) Charles R. Swindoll
  23. Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  24. Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery
    Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery Ken Hansraj, MD
  25. September Letters: Finding Strength and Connection in Sharing Our Stories
    September Letters: Finding Strength and Connection in Sharing Our Stories Brittany Snow
  26. The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
    The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel
  27. The Highly Intelligent Body: How Listening to Your Body Helps You Heal and Connect to Your True Life Path
    The Highly Intelligent Body: How Listening to Your Body Helps You Heal and Connect to Your True Life Path Ben Dorfman
  28. Overloaded and "Over it”: Create New Habits
    Overloaded and "Over it”: Create New Habits Katie Reeves
  29. Savor: Living Abundantly Where You Are, As You Are (A 365-Day Devotional, plus 21 Delicious Recipes)
    Savor: Living Abundantly Where You Are, As You Are (A 365-Day Devotional, plus 21 Delicious Recipes) Shauna Niequist
  30. Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth
    Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth Hayley Morgan
  31. Make Their Day: 101 Simple, Powerful Ways to Love Others Well
    Make Their Day: 101 Simple, Powerful Ways to Love Others Well Karen Ehman
  32. Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body
    Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body Shawnrey Notto
  33. Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life
    Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life Richard Pile
  34. 31 Days to Happiness: How to Find What Really Matters in life
    31 Days to Happiness: How to Find What Really Matters in life Dr. David Jeremiah
  35. Your Essential Self Care Guide: Learn How To Take Care of Yourself Better... With 50+ Tips & Activities, Self-Love Rules From the Big O, Action Plan, And Much More
    Your Essential Self Care Guide: Learn How To Take Care of Yourself Better... With 50+ Tips & Activities, Self-Love Rules From the Big O, Action Plan, And Much More Better Life Journals
  36. Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
  37. Body
    Body James Davies
  38. Minimalism For Beginners: A Complete Guide to Declutter and Simplify Your Life, Refocused, Build Sustainability Habits and Embrace Zero Waste
    Minimalism For Beginners: A Complete Guide to Declutter and Simplify Your Life, Refocused, Build Sustainability Habits and Embrace Zero Waste Isabella Males
  39. How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace
    How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace Victoria Tyler
  40. Discomfort Zone: A Simple Start: How Your Comfort Zone May be Ruining Your Hopes and Dreams
    Discomfort Zone: A Simple Start: How Your Comfort Zone May be Ruining Your Hopes and Dreams Jonathan Blackwell
  41. In the Middle of the Mess: Strength for This Beautiful, Broken Life
    In the Middle of the Mess: Strength for This Beautiful, Broken Life Sheila Walsh
  42. Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth
    Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
  43. You on Purpose: Discover Your Calling and Create the Life You Were Meant to Live
    You on Purpose: Discover Your Calling and Create the Life You Were Meant to Live Bill Denzel
  44. Still: 7 Ways to Find Calm in the Chaos
    Still: 7 Ways to Find Calm in the Chaos Jenny L. Donnelly
  45. The Rest of God: Restoring Your Soul by Restoring Sabbath
    The Rest of God: Restoring Your Soul by Restoring Sabbath Mark Buchanan
  46. Unlocked: From Psych Ward to Higher Self
    Unlocked: From Psych Ward to Higher Self Emily Grossman
  47. Everyday Yoga Classes for Improvers
    Everyday Yoga Classes for Improvers Sue Fuller
  48. Natural Skin Care and Cosmetic Formulation: How You Can Make Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, Haircare Products, Cosmetics, and Perfumes
    Natural Skin Care and Cosmetic Formulation: How You Can Make Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, Haircare Products, Cosmetics, and Perfumes Alice Burrell
  49. Trauma Survivors Relieve Coaching Session & Meditation Guide Mend your fragmented selves: Heal your symptoms, Reclaim your life, Deep forgiveness, growth transformation letting go, new chapter
    Trauma Survivors Relieve Coaching Session & Meditation Guide Mend your fragmented selves: Heal your symptoms, Reclaim your life, Deep forgiveness, growth transformation letting go, new chapter LoveAndBloom

Valitse tilausmalli

  • Yli miljoona tarinaa

  • Suosituksia juuri sinulle

  • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

  • Turvallinen Kids Mode

  • Ei sitoutumisaikaa

Standard

Sinulle joka kuuntelet säännöllisesti.

16.99 € /kuukausi
  • 1 käyttäjätili

  • 50 tuntia/kuukausi

  • Ei sitoutumisaikaa

Lunasta tarjous
Suosituin

Premium

Sinulle joka kuuntelet ja luet usein.

19.99 € /kuukausi
  • 1 käyttäjätili

  • 100 tuntia/kuukausi

  • Ei sitoutumisaikaa

Lunasta tarjous

Flex

Sinulle joka kuuntelet vähemmän.

9.99 € /kuukausi
  • 1 käyttäjätili

  • 20 tuntia/kuukausi

  • Säästä käyttämättömät tunnit, max 20h

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Unlimited

Sinulle joka haluat rajattomasti tarinoita.

24.99 € /kuukausi
  • 1 käyttäjätili

  • Kuuntele ja lue rajattomasti

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Family

Kun haluat jakaa tarinoita perheen kanssa.

Alkaen 26.99 €/kuukausi
  • 2-6 tiliä

  • 100 tuntia/kk jokaiselle käyttäjälle

  • Ei sitoutumisaikaa

2 käyttäjätiliä

26.99 € /kuukausi
Aloita ilmainen kokeilu