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Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Going

28 Arviota

3.9

Pituus
10T 49M
Kieli
Englanti
Format
Kategoria

Henkinen kasvu

Whether you want to get moving, or keep moving, you need inspiration.

Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first.

Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories. Written by people who took that all-important, and elusive, first step, these stories will not only help readers get off the couch and get moving, but they'll inspire even the most seasoned of athletes to keep moving. Coauthored by the famous ultramarathoner Dean Karnazes, who brings his own advice to listeners, as well as stories from some of the best-known runners in the world.

© 2020 Tantor Media (Äänikirja): 9781705209349

Julkaisupäivä

Äänikirja: 30. kesäkuuta 2020

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  2. A Runner’s High: My Life in Motion Dean Karnazes
  3. Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier Scott Douglas
  4. Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success Mimi Anderson
  5. Chicken Soup for the Soul: Random Acts of Kindness: Random Acts of Kindness: 101 Stories of Compassion and Paying It Forward Amy Newmark
  6. Reborn on the Run: My Journey from Addiction to Ultramarathons Catra Corbett
  7. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
  8. Endure: Mind, Body and the Curiously Elastic Limits of Human Performance Alex Hutchinson
  9. Run the Mile You're In: Finding God in Every Step Ryan Hall
  10. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
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  13. Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond Hal Koerner
  14. Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe Becky Wade
  15. Relentless Forward Progress: A Guide to Running Ultramarathons Bryon Powell
  16. Running Man: A Memoir Charlie Engle
  17. Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention Jay Dicharry, MPT, SCS
  18. The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance Ed Ayres
  19. Chicken Soup for the Soul: Laughter Is the Best Medicine: 101 Feel Good Stories Amy Newmark
  20. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  21. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  22. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  23. Above the Clouds: How I Carved My Own Path to the Top of the World Kilian Jornet
  24. The Incomplete Book of Running Peter Sagal
  25. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  26. The Pants of Perspective: One woman's 3,000 kilometre running adventure through the wilds of New Zealand Anna McNuff
  27. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  28. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  29. Racing the Clock: Running Across a Lifetime Bernd Heinrich
  30. Everything is F*cked: A Book About Hope Mark Manson
  31. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  32. Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance Susan Lacke
  33. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
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  36. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  37. Why Has Nobody Told Me This Before? Julie Smith
  38. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  39. The Power of Your Subconscious Mind Dr. Joseph Murphy
  40. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  41. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  42. Shoe Dog: A Memoir by the Creator of Nike Phil Knight
  43. Good to Great Jim Collins

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