Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036
Cover for How Attachment Styles Work: Discover The Cause Of Your Relationship Patterns & Learn To Build Love That Lasts

How Attachment Styles Work: Discover The Cause Of Your Relationship Patterns & Learn To Build Love That Lasts

Storytel Original

2 of 4

Kesto
3T 31M
Kielet
Englanti
Formaatti
Kategoria

Hyvinvointi & elämäntaito

💛🧡 A COMPLETE PROGRAM FOR BUILDING SECURE RELATIONSHIPS

📒 80-Page Interactive Workbook

📈 Relationship Self-Assessment And Guided Activities

Do your relationships always seem to follow the same patterns? Are you tired of the same problems, arguments, and endings? Your attachment style may be the key to understanding your behavior and emotional reactions. This audiobook, brought to you by LearnWell, will guide you on a journey to healthier, secure connections.

Discover:

Relationship Self-Awareness: • Recognize patterns, triggers, and reactions for more conscious choices Enhanced Communication: • Express needs, listen empathetically, avoid misunderstandings Conflict Resolution: • Address underlying emotional issues contributing to conflicts Emotional Regulation: • Reduce reactivity, foster balanced responses to challenges Heal Attachment Wounds: • Release old pain, develop healthier relationships Enhanced Intimacy: • Feel safer expressing your authentic self, create space for partners Build Secure Bonds: • Transition to secure attachment styles, prioritize trust and healthy interdependence Break Negative Cycles: • Replace old behaviors with positive, constructive actions Attract Healthy Relationships: • Select compatible partners for fulfilling relationships

Embrace change and create healthy, safe, loving bonds, regardless of your age or history. Embark on this journey of self-discovery and transformation. Your future love starts here!

🔸 SPECIAL FEATURE 🔸

FREE Interactive Workbook: Chapter-by-chapter activities, thoughts, notes, and questions

© 2024 LearnWell Books (Äänikirja): 9781922922649

Julkaisupäivä

Äänikirja: 23. elokuuta 2024

Avainsanat

    Saattaisit pitää myös näistä

    1. Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry
      Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry Lena Winters
    2. Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love
      Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love Shining Mind
    3. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace
      Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
    4. Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana
      Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith
    5. Stop Overthinking & Set Healthy Boundaries In Your Relationship (2 Books in 1): Recover From Your Anxious Attachment Style, Effectively Communicate & Develop Mindful Loving Habits
      Stop Overthinking & Set Healthy Boundaries In Your Relationship (2 Books in 1): Recover From Your Anxious Attachment Style, Effectively Communicate & Develop Mindful Loving Habits Natalie M. Brooks
    6. Heal your self worth, self value, self-acceptance Audio Meditation Course: Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within
      Heal your self worth, self value, self-acceptance Audio Meditation Course: Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within Shining Mind
    7. Anxious Attachment Recovery: A Guide to Transforming Your Relationships and Creating Secure Attachments Amid Abandonment Anxiety
      Anxious Attachment Recovery: A Guide to Transforming Your Relationships and Creating Secure Attachments Amid Abandonment Anxiety Andy Gardner
    8. Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships
      Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships Kathleen Mates-Youngman
    9. The Only Book You Need To Stop Overthinking Your Relationship: How To Recover From Your Anxious Attachment Style, Develop Effective Communication & A Mindful Loving Relationship
      The Only Book You Need To Stop Overthinking Your Relationship: How To Recover From Your Anxious Attachment Style, Develop Effective Communication & A Mindful Loving Relationship Natalie M. Brooks
    10. Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts
      Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts Elena Miro
    11. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships
      Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
    12. How to Become Strong Enough to Love
      How to Become Strong Enough to Love Margaret Paul
    13. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts
      Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
    14. Anxious Attachment Recovery & Healing Your Inner Child (2 Books in 1): Overcome Anxiety & Overthinking In Your Relationships, Find Freedom From Childhood Trauma & Set Boundaries
      Anxious Attachment Recovery & Healing Your Inner Child (2 Books in 1): Overcome Anxiety & Overthinking In Your Relationships, Find Freedom From Childhood Trauma & Set Boundaries Natalie M. Brooks
    15. The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
      The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Michael Barnett, LPCC
    16. Summary of Jim Knipe's EMDR Toolbox
      Summary of Jim Knipe's EMDR Toolbox IRB Media
    17. Overcoming Codependency: How to Have Healthy Relationships and Be Codependent No More
      Overcoming Codependency: How to Have Healthy Relationships and Be Codependent No More Frank James
    18. Life and Relationships: Discovering Secrets to Happiness and Connection (4 in 1)
      Life and Relationships: Discovering Secrets to Happiness and Connection (4 in 1) Zoey Fraisers
    19. Inner Child Recovery Guide and Workbook: Practical Steps to Heal Childhood Trauma, Neglect, and Emotional Wounds for Inner Peace
      Inner Child Recovery Guide and Workbook: Practical Steps to Heal Childhood Trauma, Neglect, and Emotional Wounds for Inner Peace Andy Gardner
    20. The Keys to Effective Communication In Love: A Comprehensive Guide to Better Communication in your Marriage or Long-Term Relationship
      The Keys to Effective Communication In Love: A Comprehensive Guide to Better Communication in your Marriage or Long-Term Relationship Dorothy Shepard
    21. Healing Your Inner Child First: Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
      Healing Your Inner Child First: Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy Cher Hampton
    22. Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli
      Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli Cito Harder
    23. Own your shadows coaching sessions, healing meditations & hypnosis session: self healing technique, deep awakening tools, love all aspects of yourself, own your truth, be authentic
      Own your shadows coaching sessions, healing meditations & hypnosis session: self healing technique, deep awakening tools, love all aspects of yourself, own your truth, be authentic LoveAndBloom
    24. Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse
      Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse Mike Lew
    25. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
      The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
    26. Healing Your Inner Child: A Guide to Rediscovering Wholeness, Nurturing Self-Love, and Embracing Emotional Freedom
      Healing Your Inner Child: A Guide to Rediscovering Wholeness, Nurturing Self-Love, and Embracing Emotional Freedom Andy Gardner
    27. The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
      The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
    28. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
      Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
    29. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace
      Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
    30. Transformation After Trauma: Embracing Post-Traumatic Growth
      Transformation After Trauma: Embracing Post-Traumatic Growth Stephanie M. Hutchins, PhD
    31. Experiential and Somatic Therapies: Healing Through Experience (4 in 1)
      Experiential and Somatic Therapies: Healing Through Experience (4 in 1) Vivian Westlake
    32. 20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model
      20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model Jan Winhall
    33. Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life
      Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life Cher Hampton
    34. The Gift of Rejection: Harness Your Pain to Propel Your Purpose
      The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
    35. How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace
      How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace Dean Bishop
    36. Eye Movement Desensitization and Reprocessing (EMDR): Processing Trauma through Eye Movement
      Eye Movement Desensitization and Reprocessing (EMDR): Processing Trauma through Eye Movement Vivian Westlake
    37. The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child
      The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child Rachel Porter
    38. Remove the Mask: Trust in Your True Self
      Remove the Mask: Trust in Your True Self Lesley Van Staveren
    39. The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt,  Shame & Negative Self-Judgemen
      The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen Ava Walters
    40. The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
      The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy Leslie Sokol
    41. Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits."
      Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits." Orson Grafton
    42. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think
      Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
    43. Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD
      Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD Dr. Theresa J. Covert
    44. How to Handle a Narcissist, Sociopath or Psychopath: Spotting the Differences to Set Yourself Free From Narcissistic / Toxic Relationships and Psychological Abuse
      How to Handle a Narcissist, Sociopath or Psychopath: Spotting the Differences to Set Yourself Free From Narcissistic / Toxic Relationships and Psychological Abuse Dr. Theresa J. Covert
    45. Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room
      Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room Samantha Marshall
    46. Mind Over Moments: Thriving One Decision at a Time
      Mind Over Moments: Thriving One Decision at a Time Caleb David

    Valitse tilausmalli

    • Yli miljoona tarinaa

    • Suosituksia juuri sinulle

    • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

    • Turvallinen Kids Mode

    • Ei sitoutumisaikaa

    Standard

    Sinulle joka kuuntelet säännöllisesti.

    16.99 € /kuukausi
    • 1 käyttäjätili

    • 50 tuntia/kuukausi

    • Ei sitoutumisaikaa

    Lunasta tarjous
    Suosituin

    Premium

    Sinulle joka kuuntelet ja luet usein.

    19.99 € /kuukausi
    • 1 käyttäjätili

    • 100 tuntia/kuukausi

    • Ei sitoutumisaikaa

    Lunasta tarjous

    Flex

    Sinulle joka kuuntelet vähemmän.

    9.99 € /kuukausi
    • 1 käyttäjätili

    • 20 tuntia/kuukausi

    • Säästä käyttämättömät tunnit, max 20h

    • Ei sitoutumisaikaa

    Aloita ilmainen kokeilu

    Unlimited

    Sinulle joka haluat rajattomasti tarinoita.

    24.99 € /kuukausi
    • 1 käyttäjätili

    • Kuuntele ja lue rajattomasti

    • Ei sitoutumisaikaa

    Aloita ilmainen kokeilu

    Family

    Kun haluat jakaa tarinoita perheen kanssa.

    Alkaen 26.99 €/kuukausi
    • 2-6 tiliä

    • 100 tuntia/kk jokaiselle käyttäjälle

    • Ei sitoutumisaikaa

    2 käyttäjätiliä

    26.99 € /kuukausi
    Aloita ilmainen kokeilu