HOW TO HEAL YOUR INNER CHILD: Stop Compulsive Negative Behavior, Make Peace with Painful Memories, and Live a Healthier and Happier Life

Are you tired of feeling stuck in patterns that no longer serve you?

You are not alone. Many of us carry hidden wounds from our past that manifest in our daily lives, often without us realizing the root cause. Certified Life Coach Gabriela Gubser, with her deep understanding and personal experience in inner child healing, offers practical exercises and compassionate guidance to help you uncover and heal these hidden wounds. It’s not just about your thinking or your emotions, but also the way your body responds.

In How to Heal Your Inner Child, you’ll learn to:

• Identify and Address Painful Memories: Understand how past experiences shape your present and learn ways to make peace with them.

• Break Free from Negative, Repeating Patterns: Discover strategies to stop compulsive behaviors and start healthier habits.

• Build a Healthier Relationship with Yourself: Learn to love and accept yourself, paving the way for healthier relationships with others.

Healing is possible, with understanding. That’s the good news. Explore your healing journey with openness and curiosity, knowing that true healing comes from within.

There is no better time than NOW to take the first step towards the life you desire! So start listening to gain the understanding and tools needed to connect with and heal your inner child.

© 2025 Gabriela Gubser (Äänikirja): 9780473705787

Julkaisupäivä

Äänikirja: 14. kesäkuuta 2025