Dealing with narcissistic people or even co-dependent relationships? Are you or your relatives suffering from personality disorders? Are you looking for a way to curb these psychological diseases and unhealthy co-dependencies? Or are you looking for psychological comfort? Then keep reading...

Every day we're faced with psychological problems and harmful people. They'll always be there, but we must work a way through these afflictions. So we have to ask ourselves how can we best deal with them? And how do we come to the end of this loop of psychological sufferings or toxic relationships?

You'll learn:

• The meaning of personality disorders with clear examples

• To understand narcissistic personality disorders from signs to healing and recover

• What is borderline personality disorder and what is entailed in it

• How to spot and avoid toxic relationships and co-dependency

• To increase cognition and even pain management with Stoicism

• Several methods of therapy: examples, strategies, and role of therapists

• To understand Buddhism and self-compassion

• A powerful meditation technique

• 7 best positive effects of meditation

• The best way to change one’s lifestyle and to ensure one is healthy and happy

Even if you think there is no solution, you will be guided step by step from understanding, to prevention and healing and techniques to deal with them.

Would You Like To Know More?

Listen now to know and deal with all your psychological worries and tensions!

© 2023 Debbie Walker (Äänikirja): 9798822657779

Julkaisupäivä

Äänikirja: 6. toukokuuta 2023