Navigating Narcissism: Strategies for Handling Narcissists in Your Life

In "Navigating Narcissism: Strategies for Handling Narcissists in Your Life," you'll find a complete guide to understanding narcissistic people and living with them. Narcissism, which means having a big ego and not caring about other people, can ruin both personal and business relationships. This book gives you the information and tools you need to spot narcissistic traits and take effective steps to protect your health.

The book talks about what narcissism is and where it comes from. It makes a clear difference between healthy self-esteem and narcissistic personality disorder. The range of narcissism, from overt to covert, will be explained. You will also learn about the psychological and environmental factors that cause these traits to form.

There is useful information about how to deal with relationships with selfish people. You will find steps you can take to deal with narcissists in different situations, such as with partners, family members, friends, or coworkers. These include setting and keeping boundaries and communicating assertively. In addition, you will learn how to deal with narcissists in a healthy way and build inner strength.

The book also talks about people who have been abused by narcissists, showing how it affects their emotions and minds and giving them a way to get better. It talks about things like building up your self-esteem, getting professional help, and making a network of people who can support you. You can take back your identity and move forward with power and confidence if you follow these steps.

The book also talks about how hard it is to deal with ego in the digital age and in different cultural settings. It also gives advice on how to help other people who are also having problems with selfish people.

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Äänikirja: 31. heinäkuuta 2024