Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036
Cover for Obsessive Compulsive Disorder: How to Overcome OCD

Obsessive Compulsive Disorder: How to Overcome OCD

14 Arviota

4.1

Kesto
0T 41M
Kielet
Englanti
Formaatti
Kategoria

Hyvinvointi & elämäntaito

Learn what Obsessive Compulsive Disorder is and how to treat it.

Obsessive Compulsive Disorder (OCD) can be a tough disorder to deal with, but if we learn to understand what it means, what the symptoms are, and what its main causes are, we will be better able to handle the effects of it. Moreover, symptoms can be treated and people who have it can heal. In this book, I will give you some valuable insights as to how. You will learn:

The most common symptoms of Obsessive Compulsive DisorderThe explanation and definition of OCDBiological, psychological, and environmental causesMore about treatments, medicine, and solutionsBrain science and neurological background of the disorderWays to handle people who show symptoms of OCD, whether they are children or adultsAnd much more!

So don't wait; download today!

© 2020 A to Z Publishing (Äänikirja): 9781987173345

Julkaisupäivä

Äänikirja: 11. maaliskuuta 2020

Avainsanat

    Saattaisit pitää myös näistä

    1. Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
      Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts Jon Hershfield
    2. Self-Compassion For Dummies
      Self-Compassion For Dummies Steven Hickman, PsyD
    3. Dialectical Behavior Therapy
      Dialectical Behavior Therapy Cameron Dawson
    4. Personality Disorders: Narcissistic, OCD, Schizophrenia, ADHD, Sociopath and Other Disorders
      Personality Disorders: Narcissistic, OCD, Schizophrenia, ADHD, Sociopath and Other Disorders Adrian Tweeley
    5. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
      Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself Randi Kreger
    6. Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go"
      Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go" John S. March, MD
    7. Narcissism: Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation
      Narcissism: Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation Debbie Walker
    8. OCD WORKBOOK FOR ADULTS: WORKBOOK FOR MANAGING OCD USING COGNITIVE BEHAVIORAL THERAPY, EXPOSURE THERAPY, MINDFULNESS AND ACT
      OCD WORKBOOK FOR ADULTS: WORKBOOK FOR MANAGING OCD USING COGNITIVE BEHAVIORAL THERAPY, EXPOSURE THERAPY, MINDFULNESS AND ACT MIKE ABRAHAM
    9. Depression For Dummies: 2nd Edition
      Depression For Dummies: 2nd Edition Charles H. Elliott, PhD
    10. Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped
      Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped Vincenzo Venezia
    11. Personality Disorders: Asperger’s, Dyslexia, OCD, Narcissism, and Schizophrenia
      Personality Disorders: Asperger’s, Dyslexia, OCD, Narcissism, and Schizophrenia Adrian Tweeley
    12. Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences
      Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences Instant Relief
    13. Psychology of Depression
      Psychology of Depression Introbooks Team
    14. ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version
      ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
    15. Dialectical Behavior Therapy Mastery: Emotion Regulation, How to Treat Depression, Phobies, Negative Thinking and Panic
      Dialectical Behavior Therapy Mastery: Emotion Regulation, How to Treat Depression, Phobies, Negative Thinking and Panic cindy f. crosby
    16. PTSD: Post-traumatic Stress Disorder Vol. 1: The Ultimate Guide for Overcoming PTSD, Reduce Stress, Panic, Anxiety, Depression, Developmental Trauma Disorder to Regaining Emotional Control
      PTSD: Post-traumatic Stress Disorder Vol. 1: The Ultimate Guide for Overcoming PTSD, Reduce Stress, Panic, Anxiety, Depression, Developmental Trauma Disorder to Regaining Emotional Control Josh Brown
    17. Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises,  Transition from Trauma to Self-Recovery  (2022 Guide for Beginners)
      Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises, Transition from Trauma to Self-Recovery (2022 Guide for Beginners) SKYE JENKINS
    18. You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse
      You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
    19. Co-Dependency: Signs of Co-Dependent Relationships and Relationships Traps
      Co-Dependency: Signs of Co-Dependent Relationships and Relationships Traps Gregory Haynes
    20. CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple
      CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple Paul Scott
    21. INFJ 101: How To Understand Your INFJ Personality And Thrive As The Rarest MBTI Personality Type
      INFJ 101: How To Understand Your INFJ Personality And Thrive As The Rarest MBTI Personality Type HowExpert
    22. Borderline Personality Disorder: The hidden faces of BPD that you need to spot. How to manage out of control emotions before they destroy your relationship
      Borderline Personality Disorder: The hidden faces of BPD that you need to spot. How to manage out of control emotions before they destroy your relationship David Lawson PhD
    23. How to Overcome Social Anxiety Without Medication
      How to Overcome Social Anxiety Without Medication HowExpert
    24. Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever
      Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever AMANDA HOPE
    25. "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
      "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy Chad LeJeune, PhD
    26. Relationship Anxiety: How To Manage And Overcome It Effectively. Remove Negative Thinking, Jealousy, Attachment And Overcome Couple Conflicts
      Relationship Anxiety: How To Manage And Overcome It Effectively. Remove Negative Thinking, Jealousy, Attachment And Overcome Couple Conflicts Laila Madison
    27. Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
      Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
    28. Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety
      Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety Christopher Kingler
    29. CBT Workbook for Adults: Best Skills and Exercises to Help You Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD. Improve Your Life Healing From Substance Abuse and Social Phobias
      CBT Workbook for Adults: Best Skills and Exercises to Help You Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD. Improve Your Life Healing From Substance Abuse and Social Phobias Tara Wilson
    30. Personality Disorders: Learn More about Asperger’s, Dyslexia, OCD, ADHD, Sociopathy, and Schizophrenia
      Personality Disorders: Learn More about Asperger’s, Dyslexia, OCD, ADHD, Sociopathy, and Schizophrenia Syrie Gallows
    31. University Mental Health And Mindset: A University Guide For Psychology Students
      University Mental Health And Mindset: A University Guide For Psychology Students Connor Whiteley
    32. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
      Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
    33. OCD For Dummies, 2nd Edition
      OCD For Dummies, 2nd Edition Laura L. Smith, PhD
    34. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections
      Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
    35. Attention Deficit Disorder: The Brain of a Dyslexic or ADHD Person
      Attention Deficit Disorder: The Brain of a Dyslexic or ADHD Person Syrie Gallows
    36. Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
      Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
    37. Child Development Theories
      Child Development Theories Introbooks Team
    38. Secure Parent, Secure Child: How a Parent’s Adult Attachment Shapes the Security of the Child
      Secure Parent, Secure Child: How a Parent’s Adult Attachment Shapes the Security of the Child Annette Kussin, M.S.W., RSW
    39. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain
      ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
    40. Gaslighting: Empower yourself and develop the necessary skills needed to prevent being manipulated by toxic people
      Gaslighting: Empower yourself and develop the necessary skills needed to prevent being manipulated by toxic people Margaret Morrison
    41. Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment
      Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment Michelle Martin
    42. How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty
      How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty Andy Gardner
    43. The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
      The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
    44. Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
      Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind Catherine M. Pittman, PhD
    45. What Narcissists DON’T Want People to Know: The Secrets of Understanding Narcissism and the Mindset of Toxic People
      What Narcissists DON’T Want People to Know: The Secrets of Understanding Narcissism and the Mindset of Toxic People Elena Miro
    46. Anxious Attachment in Relationship: Anxiously Attached No More! Stop Being Insecure and Get Rid of Anxiety, Fear of Rejection, and Abandonment | How to Become More Secure, Safe, and Stable in Love
      Anxious Attachment in Relationship: Anxiously Attached No More! Stop Being Insecure and Get Rid of Anxiety, Fear of Rejection, and Abandonment | How to Become More Secure, Safe, and Stable in Love Samantha Stevens
    47. What Attachment Style Are You?: Understanding Attachment Theory, Why You React and Respond the Way You Do, and How to Move into a Secure Attachment Style
      What Attachment Style Are You?: Understanding Attachment Theory, Why You React and Respond the Way You Do, and How to Move into a Secure Attachment Style Luna A. May
    48. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
      Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
    49. Pleasing People: How not to be an approval junkie
      Pleasing People: How not to be an approval junkie Lou Priolo
    50. Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back
      Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW
    51. Toxic People Survival Guide: How to Deal with Difficult, Negative, or Manipulative People, Handle Narcissists and Disarm Sociopaths
      Toxic People Survival Guide: How to Deal with Difficult, Negative, or Manipulative People, Handle Narcissists and Disarm Sociopaths Chase Hill
    52. Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love
      Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love Bloom
    53. Respark: Igniting hope and Joy after trauma and depression
      Respark: Igniting hope and Joy after trauma and depression Dr. Graham Music
    54. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents: Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
      Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents: Mindfulness Strategy for Kids and Teens with ADHD and Anxiety Eunice Churchill
    55. Co-Dependency: How to Survive a Co-Dependent Relationship
      Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
    56. Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All
      Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All Zimbab Winston
    57. Personality Disorders
      Personality Disorders Introbooks Team
    58. What Men with Asperger Syndrome Want to Know About Women, Dating and Relationships
      What Men with Asperger Syndrome Want to Know About Women, Dating and Relationships Maxine Aston
    59. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)
      Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
    60. DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple
      DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple Barbarah Gotman
    61. Narcissistic Healing Relationship: Recognize gaslight effects in narcissistic relationship and heal from Emotional-Psychological molestation. Unlocking mental barriers, by toxic abuse of relatives.
      Narcissistic Healing Relationship: Recognize gaslight effects in narcissistic relationship and heal from Emotional-Psychological molestation. Unlocking mental barriers, by toxic abuse of relatives. Amelia Owens
    62. Dialectical Behavior Therapy: Guide to Regulate Your Emotions, Develop Strategies, Skills and Tools for Emotion Regulation
      Dialectical Behavior Therapy: Guide to Regulate Your Emotions, Develop Strategies, Skills and Tools for Emotion Regulation William G. Stafford
    63. MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With Mindfulness
      MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With Mindfulness Helen Campbell
    64. Gaslighting: Recognize Manipulation and Emotionally Abusive People, Spot Narcissists, and Defend Yourself Against Dark Psychology Tactics to Break Free from Toxic Relationships
      Gaslighting: Recognize Manipulation and Emotionally Abusive People, Spot Narcissists, and Defend Yourself Against Dark Psychology Tactics to Break Free from Toxic Relationships Eric Holt
    65. Anxiety In Relationships: How to Overcome Couple Conflicts and Improve Communication to avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation.
      Anxiety In Relationships: How to Overcome Couple Conflicts and Improve Communication to avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation. Sebastian Clark
    66. CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation!
      CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation! Helen Campbell
    67. Recovery From Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD: Thrive After Emotional Hidden Abuse, People-Pleasing, and Toxic Relationships
      Recovery From Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD: Thrive After Emotional Hidden Abuse, People-Pleasing, and Toxic Relationships Melanie Parker
    68. Dialectical Behaviour Therapy: The only DBT step-by-step guide to regularizing by taking control of personality disorder
      Dialectical Behaviour Therapy: The only DBT step-by-step guide to regularizing by taking control of personality disorder AAron Benk
    69. Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout.
      Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
    70. Calming Your OCD Mind: A Guided Meditation Book for OCD Sufferers
      Calming Your OCD Mind: A Guided Meditation Book for OCD Sufferers Deepak Bhosle
    71. The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal
      The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal Dr. Christine Chin-Sim, Ph.D.
    72. THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY
      THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
    73. Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency
      Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency Dr. Theresa J. Covert
    74. Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
      Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
    75. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
      The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
    76. Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People
      Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rowena Spring

    Valitse tilausmalli

    • Yli miljoona tarinaa

    • Suosituksia juuri sinulle

    • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

    • Turvallinen Kids Mode

    • Ei sitoutumisaikaa

    Standard

    Sinulle joka kuuntelet säännöllisesti.

    16.99 € /kuukausi
    • 1 käyttäjätili

    • 50 tuntia/kuukausi

    • Ei sitoutumisaikaa

    Lunasta tarjous
    Suosituin

    Premium

    Sinulle joka kuuntelet ja luet usein.

    19.99 € /kuukausi
    • 1 käyttäjätili

    • 100 tuntia/kuukausi

    • Ei sitoutumisaikaa

    Lunasta tarjous

    Flex

    Sinulle joka kuuntelet vähemmän.

    9.99 € /kuukausi
    • 1 käyttäjätili

    • 20 tuntia/kuukausi

    • Säästä käyttämättömät tunnit, max 20h

    • Ei sitoutumisaikaa

    Aloita ilmainen kokeilu

    Unlimited

    Sinulle joka haluat rajattomasti tarinoita.

    29.99 € /kuukausi
    • 1 käyttäjätili

    • Kuuntele ja lue rajattomasti

    • Ei sitoutumisaikaa

    Aloita ilmainen kokeilu

    Family

    Kun haluat jakaa tarinoita perheen kanssa.

    Alkaen 26.99 €/kuukausi
    • 2-6 tiliä

    • 100 tuntia/kk jokaiselle käyttäjälle

    • Ei sitoutumisaikaa

    2 käyttäjätiliä

    26.99 € /kuukausi
    Aloita ilmainen kokeilu