Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036

Reframe Your Shame: Experience Freedom from What Holds You Back

1 Arviota

5

Pituus
6T 49M
Kieli
Englanti
Format
Kategoria

Henkinen kasvu

Read by the author.

Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom.

Irene Rollins knows what it means to walk through shame, especially as a leader. She enjoyed a seemingly perfect life as a wife, mom, and leader of a megachurch while she hid a secret addiction to alcohol that almost destroyed everything. With vulnerability and wisdom, Irene offers strategies and biblical teaching to break free of the suffocating cycle of sin and shame.

Many people aren’t even aware that they live in an addiction cycle, unaware of how unmanageable their lives have become. Their relationships feel distant, difficult, or dysfunctional, but they often don’t know why. Reframe Your Shame provides awareness and resources to help readers

• recognize the warning signs of toxic shame and addiction; • accept truth and take responsibility for their own journey of emotional healing and growth; • find freedom from shame, self-defeating hurts, hang-ups, and habits; • learn to communicate, connect with others, and resolve both internal and relational conflicts; and • discover practical tools to live with purpose, free from the baggage of the past.

Perfect for those fighting a personal battle, or for family members and counselors walking with them, Reframe Your Shame sets them on a path to freedom.

Additional resources, reflection prompts, and reference Scripture is available in the audiobook companion PDF download.

© 2022 Thomas Nelson (Äänikirja): 9780785290049

Julkaisupäivä

Äänikirja: 2. elokuuta 2022

Saattaisit pitää myös näistä

  1. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  2. Why Has Nobody Told Me This Before? Julie Smith
  3. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  4. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  5. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  6. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  7. The Dance of Connection Harriet Lerner
  8. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  9. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  10. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  11. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  12. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  13. YOUR ERRONEOUS ZONES Wayne W. Dyer
  14. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  15. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  16. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  17. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  18. Pulling Your Own Strings Wayne W. Dyer
  19. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  20. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  21. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  22. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  23. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  24. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  25. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  26. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  27. The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller
  28. Radical Candor: How to Get What You Want by Saying What You Mean Kim Scott
  29. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  30. The State of Affairs: Rethinking Infidelity Esther Perel

Valitse tilausmalli

  • Yli miljoona tarinaa

  • Suosituksia juuri sinulle

  • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

  • Turvallinen Kids Mode

  • Ei sitoutumisaikaa

Standard

Sinulle joka kuuntelet säännöllisesti.

16.99 € /kuukausi
  • 1 käyttäjätili

  • 50 tuntia/kuukausi

  • Ei sitoutumisaikaa

Kokeile 60 päivää ilmaiseksi
Suosituin

Premium

Sinulle joka kuuntelet ja luet usein.

19.99 € /kuukausi
  • 1 käyttäjätili

  • 100 tuntia/kuukausi

  • Ei sitoutumisaikaa

Lunasta tarjous

Unlimited

Sinulle joka haluat rajattomasti tarinoita.

24.99 € /kuukausi
  • 1 käyttäjätili

  • Kuuntele ja lue rajattomasti

  • Ei sitoutumisaikaa

Kokeile 7 päivää ilmaiseksi

Family

Kun haluat jakaa tarinoita perheen kanssa.

Alkaen 26.99 €/kuukausi
  • 2-6 tiliä

  • 100 tuntia/kk jokaiselle käyttäjälle

  • Ei sitoutumisaikaa

2 käyttäjätiliä

26.99 € /kuukausi
Kokeile 7 päivää ilmaiseksi

Flex

Sinulle joka kuuntelet vähemmän.

9.99 € /kuukausi
  • 1 käyttäjätili

  • 20 tuntia/kuukausi

  • Säästä käyttämättömät tunnit, max 20h

  • Ei sitoutumisaikaa

Kokeile 7 päivää ilmaiseksi