Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036
Cover for Simple Solutions: A Short Guide to Developing Mental Clarity and Focus in Everyday Life

Simple Solutions: A Short Guide to Developing Mental Clarity and Focus in Everyday Life

1 Arviota

5

Kesto
1T 5M
Kielet
Englanti
Formaatti
Kategoria

Hyvinvointi & elämäntaito

Are you feeling scattered and unfocused? Is your mind constantly racing with thoughts? If you're looking for some peace of mind, this audiobook is for you.

In Simple Solutions, you'll learn about different techniques for quieting your mind and focusing your attention on the present moment. You'll also learn how to get rid of distractions so you can focus on the task at hand. Once you're able to focus on what you're doing, you'll feel much more relaxed and in tune with your surroundings. The audiobook version of this short guide is perfect for daily listening in the car, during a walk, or during your morning routine.

Get yours today, and sharpen your mental capabilities!

© 2022 Vital World (Äänikirja): 9781669651673

Julkaisupäivä

Äänikirja: 19. elokuuta 2022

Avainsanat

    Saattaisit pitää myös näistä

    1. Going Back to Basics
      Going Back to Basics Marcia Wieder
    2. Emotional Intelligence: Improve Your Social Skills, Emotional Agility, and Ability to Manage and Influence Others to Live a Better Life, Find Success at Work, and Build Better Relationships (2022)
      Emotional Intelligence: Improve Your Social Skills, Emotional Agility, and Ability to Manage and Influence Others to Live a Better Life, Find Success at Work, and Build Better Relationships (2022) Sterling Tyler
    3. The Power of Silence: A Guide to Mental Peace
      The Power of Silence: A Guide to Mental Peace Kai L. Wood
    4. Your Next Chapter: Re-Writing Your Life Success Story
      Your Next Chapter: Re-Writing Your Life Success Story Evelyn Watkins
    5. How to Get What You Want Out Of Life
      How to Get What You Want Out Of Life Pegine Echevarria
    6. How to be confident: Manage to Handle Any Situation by Having a Good Self-Esteem
      How to be confident: Manage to Handle Any Situation by Having a Good Self-Esteem C.W. Johnson
    7. We Speak Positive: Transforming Your Mindset for a Happier Life
      We Speak Positive: Transforming Your Mindset for a Happier Life Seelya Mothersill
    8. Develop Self-Discipline: How to Take Control of Your Anger and Master Your Emotions, Getting Freedom from Anxiety and Stress, and Develop Emotional Intelligence
      Develop Self-Discipline: How to Take Control of Your Anger and Master Your Emotions, Getting Freedom from Anxiety and Stress, and Develop Emotional Intelligence Daniel Robert
    9. Cognitive Behavioral Therapy: Learn How to manage Stress, Depression and Anxiety. Techniques to say Stop to Panic and Phobias. Including miracle morning - II
      Cognitive Behavioral Therapy: Learn How to manage Stress, Depression and Anxiety. Techniques to say Stop to Panic and Phobias. Including miracle morning - II Thomas K. Craig
    10. Mindfulness Unleashed: Simple Secrets for Everyday Calm: "Unlock tranquility with our engaging audio lessons, designed to enhance your everyday mindfulness practice!"
      Mindfulness Unleashed: Simple Secrets for Everyday Calm: "Unlock tranquility with our engaging audio lessons, designed to enhance your everyday mindfulness practice!" Cyrus Lockwood
    11. The Art of Loving Yourself: The Guide for Living the Best Time of Your Life!
      The Art of Loving Yourself: The Guide for Living the Best Time of Your Life! Brenda Stephens
    12. Be Bigger Than You Think You Are!: Overcoming Our Self-Imposed Limits to Have the Life We Want (SECOND EDITION)
      Be Bigger Than You Think You Are!: Overcoming Our Self-Imposed Limits to Have the Life We Want (SECOND EDITION) Peter Alessandria
    13. Good Habits and Self-discipline: How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem: Change yourself with Affirmations for Building Confidence
      Good Habits and Self-discipline: How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem: Change yourself with Affirmations for Building Confidence Gregory Lucas
    14. The Resilient Mindset: Unleash Inner Strength, Mental Toughness and Power to rise Stronger from Adversity
      The Resilient Mindset: Unleash Inner Strength, Mental Toughness and Power to rise Stronger from Adversity Manjul
    15. Deep Clearing: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness
      Deep Clearing: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness John Ruskan
    16. Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset
      Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset Eric Lambert
    17. Break Through Your BS: Uncover Your Brain's Blind Spots and Unleash Your Inner Greatness
      Break Through Your BS: Uncover Your Brain's Blind Spots and Unleash Your Inner Greatness Derek Doepker
    18. How to Make Big Decisions Wisely: A Biblical and Scientific Guide to Healthier Habits, Less Stress, A Better Career, and Much More
      How to Make Big Decisions Wisely: A Biblical and Scientific Guide to Healthier Habits, Less Stress, A Better Career, and Much More Alan Ehler
    19. Self-Discipline: Develop A Monk Mindset, Unbreakable Habits, Navy Seal Mental Toughness, and Increase Your Productivity to Create a Life of Abundance & Success in Business, Relationships, and More!
      Self-Discipline: Develop A Monk Mindset, Unbreakable Habits, Navy Seal Mental Toughness, and Increase Your Productivity to Create a Life of Abundance & Success in Business, Relationships, and More! Harrison Walton
    20. Be A Morning Person Meditation - Wake up without alarm: self-hypnosis technique, eager to get up, power of will, working with subconscious mind, passionate motivation happiness joy productivity
      Be A Morning Person Meditation - Wake up without alarm: self-hypnosis technique, eager to get up, power of will, working with subconscious mind, passionate motivation happiness joy productivity Think and Bloom
    21. Success Meditation: Guided Meditations for Sleeping, Naps and Inspiration: Subliminal Hypnotherapy Based On Popular Quotes For Positive Thinking, Personal Success and Self-Hypnosis
      Success Meditation: Guided Meditations for Sleeping, Naps and Inspiration: Subliminal Hypnotherapy Based On Popular Quotes For Positive Thinking, Personal Success and Self-Hypnosis Kevin Kockot
    22. Freeing Yourself from Fear: A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias
      Freeing Yourself from Fear: A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias Dr. Emmett Miller
    23. The Use of Mantras Bundle: 2 in 1 Bundle: Mantras for Success and Mantras and Affirmations
      The Use of Mantras Bundle: 2 in 1 Bundle: Mantras for Success and Mantras and Affirmations Radha Fletcher
    24. Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination
      Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination LoveAndBloom
    25. You Don't Have to Be Poor: So Plan Your Future
      You Don't Have to Be Poor: So Plan Your Future John W. Ridley, Ph.D.
    26. Open Mindset: The Step-by-Step Guide To Improving Your Mindset, Trusting Your Abilities And Developing Excellent Habits For Success
      Open Mindset: The Step-by-Step Guide To Improving Your Mindset, Trusting Your Abilities And Developing Excellent Habits For Success Steven McRyan
    27. The Balance Point: Master the Work-Life Balance, Love What You do, and Become an Unstoppable Entrepreneur
      The Balance Point: Master the Work-Life Balance, Love What You do, and Become an Unstoppable Entrepreneur Jordan Ring
    28. Finding Your Ideal Job
      Finding Your Ideal Job Max Highstein
    29. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships
      Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
    30. Relaxation and Inspiration: Inner Peace, Inspired Performance, Success
      Relaxation and Inspiration: Inner Peace, Inspired Performance, Success Dr. Emmett Miller
    31. Vibrational Essence: Transcending the Matrix
      Vibrational Essence: Transcending the Matrix Q. Rigal
    32. Mastering Emotional Intelligence: emotions,realationship,empathy,sensitive,awareness,comunication
      Mastering Emotional Intelligence: emotions,realationship,empathy,sensitive,awareness,comunication Ian Bat
    33. Her Motivational Code: Forget and Leave Self-Doubt, Build Self- Confidence, and Embrace Who You Are
      Her Motivational Code: Forget and Leave Self-Doubt, Build Self- Confidence, and Embrace Who You Are Chrissie Borg
    34. UNMASKING THE SECRETS OF PERSONALITIES: Decoding Behavior, Motivations, and the Complexities of Human Personalities (2024 Guide for Beginners)
      UNMASKING THE SECRETS OF PERSONALITIES: Decoding Behavior, Motivations, and the Complexities of Human Personalities (2024 Guide for Beginners) ISABELLA GRACE
    35. Discovering Our Magnetic Speaker Within
      Discovering Our Magnetic Speaker Within Tina Bakehouse
    36. Creativity: How Our Messy Minds Can Both Create and Deceive
      Creativity: How Our Messy Minds Can Both Create and Deceive Karla Wayers
    37. Mind over Brain: 4 Books in 1: Overthinking, Change Your Brain, Master Your Emotions, Declutter Your Brain
      Mind over Brain: 4 Books in 1: Overthinking, Change Your Brain, Master Your Emotions, Declutter Your Brain Justin Moore
    38. Hypnosis for Procrastination: Learn How To Stop Being Lazy, How To Be More Productive And Get Things Done With Hypnosis
      Hypnosis for Procrastination: Learn How To Stop Being Lazy, How To Be More Productive And Get Things Done With Hypnosis James Mesmer
    39. Hypnosis for Social Anxiety: A Comprehensive Guide To  Improve Your Social Skills, Build Self-Confidence, Charisma  And Overcome Social Anxiety Using The Power Of Hypnosis
      Hypnosis for Social Anxiety: A Comprehensive Guide To Improve Your Social Skills, Build Self-Confidence, Charisma And Overcome Social Anxiety Using The Power Of Hypnosis James Mesmer
    40. Empowering Parents, Empowering Teens: [2 Books in 1] Two Essential Books to Help Parents Build Resilience in Their Teens, with Strategies for Managing Anxiety, Anger and ADHD
      Empowering Parents, Empowering Teens: [2 Books in 1] Two Essential Books to Help Parents Build Resilience in Their Teens, with Strategies for Managing Anxiety, Anger and ADHD Laurel Nash
    41. Manipulation Techniques: The Ultimate Guide to Influence People with Persuasion, NLP, and Mind Control.
      Manipulation Techniques: The Ultimate Guide to Influence People with Persuasion, NLP, and Mind Control. Jim Wood
    42. Dick Sutphen's Self Improvement: Master of Life, and Subliminal Health, Wealth and Happiness
      Dick Sutphen's Self Improvement: Master of Life, and Subliminal Health, Wealth and Happiness Dick Sutphen
    43. A course in awakening to who you are
      A course in awakening to who you are Kwame Adapa
    44. Awakening the Healer Within - Understand…: Understand, Inspire, and Awaken your Inner Healer
      Awakening the Healer Within - Understand…: Understand, Inspire, and Awaken your Inner Healer Dr. Emmett Miller
    45. Exchange Your Worries for What You Really Want
      Exchange Your Worries for What You Really Want Guy Finley
    46. Mirror Work Works: 21-Day Self-Love Experience
      Mirror Work Works: 21-Day Self-Love Experience Greta Counts
    47. Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships
      Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships Kathleen Mates-Youngman

    Valitse tilausmalli

    • Yli miljoona tarinaa

    • Suosituksia juuri sinulle

    • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

    • Turvallinen Kids Mode

    • Ei sitoutumisaikaa

    Standard

    Sinulle joka kuuntelet säännöllisesti.

    16.99 € /kuukausi
    • 1 käyttäjätili

    • 50 tuntia/kuukausi

    • Ei sitoutumisaikaa

    Lunasta tarjous
    Suosituin

    Premium

    Sinulle joka kuuntelet ja luet usein.

    19.99 € /kuukausi
    • 1 käyttäjätili

    • 100 tuntia/kuukausi

    • Ei sitoutumisaikaa

    Lunasta tarjous

    Flex

    Sinulle joka kuuntelet vähemmän.

    9.99 € /kuukausi
    • 1 käyttäjätili

    • 20 tuntia/kuukausi

    • Säästä käyttämättömät tunnit, max 20h

    • Ei sitoutumisaikaa

    Aloita ilmainen kokeilu

    Unlimited

    Sinulle joka haluat rajattomasti tarinoita.

    29.99 € /kuukausi
    • 1 käyttäjätili

    • Kuuntele ja lue rajattomasti

    • Ei sitoutumisaikaa

    Aloita ilmainen kokeilu

    Family

    Kun haluat jakaa tarinoita perheen kanssa.

    Alkaen 26.99 €/kuukausi
    • 2-6 tiliä

    • 100 tuntia/kk jokaiselle käyttäjälle

    • Ei sitoutumisaikaa

    2 käyttäjätiliä

    26.99 € /kuukausi
    Aloita ilmainen kokeilu