9,99 €/kk(norm. 19,99 €/kk)
Vain Storytelistä löytyvät sisällöt ja lähes miljoona muuta ääni- ja e-kirjaa ainutlaatuisella tarjouksella. Voimassa vain 13.6.2024 asti.
Lunasta tarjous3.2
Hyvinvointi & elämäntaito
Summary of Bigger Leaner Stronger by Michael Matthews | Includes Analysis
Preview:
Bigger Leaner Stronger outlines a complete plan for any man looking to lose fat, build muscle, and create an overall healthier lifestyle through better diet and exercise.
Often, the fad diets, workout regimens, and endless supplements touted by many fitness magazines and ripped gurus on TV have failed men looking to build their ideal body. These fitness strategies are often not based on hard science and don’t deliver on their promises. The Bigger Leaner Stronger plan, on the other hand, is a regimen based on scientific studies and methods that have proven to be effective for men and women across age groups.
The secret to the plan is its simplicity…
PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.
Inside this Instaread Summary of Bigger Leaner Stronger
· Overview of the book
· Important People
· Key Takeaways
· Analysis of Key Takeaways
About the Author
With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
© 2016 IRB Media (E-kirja): 9781945048562
Julkaisupäivä
E-kirja: 9. kesäkuuta 2016
3.2
Hyvinvointi & elämäntaito
Summary of Bigger Leaner Stronger by Michael Matthews | Includes Analysis
Preview:
Bigger Leaner Stronger outlines a complete plan for any man looking to lose fat, build muscle, and create an overall healthier lifestyle through better diet and exercise.
Often, the fad diets, workout regimens, and endless supplements touted by many fitness magazines and ripped gurus on TV have failed men looking to build their ideal body. These fitness strategies are often not based on hard science and don’t deliver on their promises. The Bigger Leaner Stronger plan, on the other hand, is a regimen based on scientific studies and methods that have proven to be effective for men and women across age groups.
The secret to the plan is its simplicity…
PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.
Inside this Instaread Summary of Bigger Leaner Stronger
· Overview of the book
· Important People
· Key Takeaways
· Analysis of Key Takeaways
About the Author
With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
© 2016 IRB Media (E-kirja): 9781945048562
Julkaisupäivä
E-kirja: 9. kesäkuuta 2016
Astu tarinoiden maailmaan
Arviot perustuu 6 arvioon
Inspiroiva
Hämmentävä
Ennalta-arvattava
Lataa sovellus niin voit osallistua keskusteluun ja kirjoittaa oman arviosi.
Suomi
Suomi