The Habit Of Reward - Based On The Teachings Of The Power Of Habit By Charles Duhigg

THE HABIT OF REWARD

BASED ON THE TEACHINGS OF

“THE POWER OF HABIT”

BY CHARLES DUHIGG

WRITTEN BY: METABOOKS PUBLISHING

CONTENTS OF THE BOOK:

The Anatomy of Reward: Deconstructing the Habit Loop

The Craving Engine: How Desire Fuels New Habits

The Golden Rule of Rewards: Transforming Routines for Desired Outcomes

Keystone Rewards: Unlocking Widespread Change Through Small Wins

The Automatic Pursuit of Pleasure: Willpower and Habitual Success

ABOUT THE DISTRIBUTION OF THIS BOOK

In today’s world, where information flows through various channels and digital platforms, the dissemination of valuable content has become a priority for many. In this context, it is important to highlight the vital role of digital libraries as agents of knowledge democratization and providers of access to cultural and educational resources.

The audio you are listening to has been carefully selected and made available exclusively through digital library platforms. It is important to emphasize that access to this audio is completely free and is not being sold in any way. It is offered solely for inclusion in the plans and services provided to users of these platforms. Users are not required to pay to access this content.

The decision to distribute this content through digital libraries was made with a clear purpose: to expand its message and positive impact to as many people as possible. We firmly believe in the importance of sharing content that is inspiring, practical, and capable of improving the quality of life for those who listen.

© 2025 Metabooks Publishing (Äänikirja): 9798318489082

Julkaisupäivä

Äänikirja: 14. kesäkuuta 2025