The Ultimate Guide to Coping with a Drug Addiction: Self-Help, Treatment Options & Recovery

This audiobook is narrated by an AI Voice. Addiction can feel overwhelming, but recovery is always possible with the right guidance, support, and mindset. The Ultimate Guide to Coping with a Drug Addiction by Bob Babson is a practical and compassionate audiobook designed to help individuals, families, and loved ones understand the realities of substance dependence while offering clear steps toward healing.

Inside, you’ll discover:

The psychology behind addiction and why it’s so difficult to break free

Proven coping strategies to manage cravings and triggers

A breakdown of available treatment options, from therapy to rehabilitation programs

Self-help practices for rebuilding confidence, health, and inner strength

Support resources for family and friends who want to help without enabling

Written in an approachable and encouraging style, this audiobook serves as both a guide and a companion for anyone facing the challenges of addiction. Whether you are beginning your journey to sobriety or supporting someone you love, this resource will equip you with the tools to take back control, step by step

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Äänikirja: 30. syyskuuta 2025