Your True Worth: how to conquer self doubt believe in yourself and build the life of your dreams

Respecting ourselves means honoring our needs, boundaries, and values. It involves making choices that align with our integrity and well-being, even if they're not always popular or easy.

Self-worth entails treating ourselves with kindness and understanding, especially in times of struggle or failure. Cultivating self-compassion involves extending the same care and empathy to ourselves that we would to a close friend

Many people mistakenly believe that their worthiness is determined by others' opinions or societal standards, leading to a constant pursuit of validation that can never fully satisfy.

True self-worth transcends external markers of success.

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Äänikirja: 28. marraskuuta 2024