Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036

Life Makeover: Embrace the Bold, Beautiful, and Blessed You

8 Arviota

3.9

Pituus
5T 35M
Kieli
Englanti
Format
Kategoria

Hyvinvointi & elämäntaito

Read by the author with audio-exclusive insights.

Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy.

An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of yourself and how much you’re willing to explore. Sachse has confirmed the unmistakable link between external appearance and self-confidence, and she wants to show you how to rekindle both.

In the pages of this book, Sachse offers a vulnerable look into her own mistakes and imperfections and explains how making over her outward appearance resulted in a happier and healthier version of herself—emotionally, spiritually, and physically.

Filled with confidence-boosting wisdom about cultivating rest and lifegiving hobbies, Sachse shows you:

• how making small changes to your outward appearance can be a pathway to building confidence and making other new transformations in your life • practical tips about hair, makeup, and fashion from an expert • the benefits of taking bold risks – your life is too valuable to be left on autopilot • how to analyze your past and see where you self-sabotaged, and look for traits that served you well and can serve you in the future

Sachse knows no amount of makeup can compare to the look of a confident, classy, and kind woman, and that there’s nothing like the glow that comes from inner beauty. It’s time to discover—or rediscover—who you really are and live your life to the fullest.

© 2022 Thomas Nelson (Äänikirja): 9781400225743

Julkaisupäivä

Äänikirja: 5. huhtikuuta 2022

Saattaisit pitää myös näistä

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. What I Know for Sure Oprah Winfrey
  3. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  4. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  5. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  6. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  7. Your Sacred Self Wayne W. Dyer
  8. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  9. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  10. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  11. Joy at Work: Organizing Your Professional Life Marie Kondo
  12. The Secret Rhonda Byrne
  13. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  14. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  15. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  16. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  17. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  18. The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World Robin Sharma
  19. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  20. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  21. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  22. Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
  23. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  24. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  25. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  26. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  27. Living Untethered: Beyond the Human Predicament Michael A. Singer
  28. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  29. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  30. How to Make Disease Disappear Rangan Chatterjee
  31. Finding Me: A Memoir Viola Davis
  32. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  33. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  34. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  35. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  36. YOUR ERRONEOUS ZONES Wayne W. Dyer
  37. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  38. The Power of Now Eckhart Tolle
  39. The Big Leap Gay Hendricks
  40. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  41. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  42. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  43. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  44. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  45. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  46. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  47. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA

Valitse tilausmalli

  • Yli miljoona tarinaa

  • Suosituksia juuri sinulle

  • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

  • Turvallinen Kids Mode

  • Ei sitoutumisaikaa

Standard

Sinulle joka kuuntelet säännöllisesti.

16.99 € /kuukausi
  • 1 käyttäjätili

  • 50 tuntia/kuukausi

  • Ei sitoutumisaikaa

Kokeile 60 päivää ilmaiseksi
Suosituin

Premium

Sinulle joka kuuntelet ja luet usein.

19.99 € /kuukausi
  • 1 käyttäjätili

  • 100 tuntia/kuukausi

  • Ei sitoutumisaikaa

Lunasta tarjous

Unlimited

Sinulle joka haluat rajattomasti tarinoita.

24.99 € /kuukausi
  • 1 käyttäjätili

  • Kuuntele ja lue rajattomasti

  • Ei sitoutumisaikaa

Kokeile 7 päivää ilmaiseksi

Family

Kun haluat jakaa tarinoita perheen kanssa.

Alkaen 26.99 €/kuukausi
  • 2-6 tiliä

  • 100 tuntia/kk jokaiselle käyttäjälle

  • Ei sitoutumisaikaa

2 käyttäjätiliä

26.99 € /kuukausi
Kokeile 7 päivää ilmaiseksi

Flex

Sinulle joka kuuntelet vähemmän.

9.99 € /kuukausi
  • 1 käyttäjätili

  • 20 tuntia/kuukausi

  • Säästä käyttämättömät tunnit, max 20h

  • Ei sitoutumisaikaa

Kokeile 7 päivää ilmaiseksi