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Développement personnel et bien-être
Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level?" Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
Included in this accessible handbook are sections that discuss pertinent topics such as: setting manageable goals; sorting through your belongings; creating associations; managing your space; finishing the task!; defining different types of clutter; and more!
Using eight simple but powerful principles coupled with the science of positive psychology, the authors, founders of Organize Me! of NY, LLC, a New York–based organization consulting company, help you to declutter and organize effectively. With an empowering and non-judgmental approach, they demonstrate how organization (and disorganization) impacts our home, relationships, quality of life, and overall wellbeing.
© 2021 Tantor Media (Livre audio ): 9781666100280
Date de sortie
Livre audio : 16 février 2021
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Français
France