Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health

Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health

5 évaluations

2.6

Durée
2h 3min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Congratulations! You’ve just discovered the greatest fat loss protocol ever created in the health and fitness industry.

After decades of real-world experimentation in the gym, and deep research into the science of how the human body can achieve ultimate health, fitness expert and best selling author Jay Campbell has successfully helped thousands of men and women achieve toned, muscular, and world-class physiques.

And now, you have in your hands the step-by-step system he created for going from ‘lifetime dieter’ to ‘lifetime fat-burning machine.’ It’s called The Metabolic Blowtorch Diet.

While other intermittent fasting protocols deliver inconsistent benefits at best, his solution has been modified and tweaked to help everyone burn fat, from average Joe to elite fitness competitors at the highest level.

The Metabolic Blow Torch Diet goes far beyond fast and efficient fat loss to deliver a superior lifestyle template which will teach you how to:

-Guarantee maximum muscle preservation and improved definition -Skyrocket your energy levels to heights you didn’t realize were possible -Eliminate your hunger cravings and food addictions once and for all -Customize a diet and training regimen for YOUR specific needs and goals, regardless of your fitness experience -Supercharge your mental focus for peak productivity -Improve your long-term health to live a life of power and vigor

If you want the simplest, most effective protocol for maintaining super low body fat 365 days a year, the proven process found in The Metabolic Blow Torch Diet is your answer.

© 2018 Archangel Ink (Livre audio): 9781987150605

Date de publication

Livre audio : 19 novembre 2018

Mots-clés

    D'autres ont également apprécié ...

    1. The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness
      The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
    2. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
      Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
    3. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind
      Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis
    4. Mind Your Body: 4 Weeks to a Leaner, Healthier Life
      Mind Your Body: 4 Weeks to a Leaner, Healthier Life Joel Harper
    5. Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
      Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle William Davis
    6. Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss
      Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss Joseph J. Luciani
    7. Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity
      Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity Miryam Ehrlich Williamson
    8. Lose Weight Safely & Effectively--Without Fad Diets or Gimmicks
      Lose Weight Safely & Effectively--Without Fad Diets or Gimmicks David R. Portney
    9. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging
      Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
    10. Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
      Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
    11. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
      Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
    12. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
      The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
    13. Reverse the Aging Process
      Reverse the Aging Process Gary Null
    14. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
      What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen
    15. Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain
      Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
    16. Toxic Relief: Restore Health and Energy Through Fasting and Detoxification
      Toxic Relief: Restore Health and Energy Through Fasting and Detoxification Don Colbert
    17. Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps
      Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps Liz Josefsberg
    18. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance
      Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance Majid Fotuhi
    19. Secrets of a Creativity Coach
      Secrets of a Creativity Coach Eric Maisel
    20. Fit for Life: Think It, Do It, Be It!
      Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
    21. Restoring Your Digestive Health: A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
      Restoring Your Digestive Health: A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases Joseph Brasco, M.D.
    22. The Ultimate Fitness and Wellness System
      The Ultimate Fitness and Wellness System Denis Waitley
    23. Hypnosis for Mental Strength And Attitude: Rewire Your Mindset And Get Fast Results With Hypnosis!
      Hypnosis for Mental Strength And Attitude: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
    24. Subconscious Brain: How to Boost Your Brain Power with Subliminal Techniques
      Subconscious Brain: How to Boost Your Brain Power with Subliminal Techniques Tyler Bordan
    25. Body Language: Liars and How To Spot Them
      Body Language: Liars and How To Spot Them Tony Wrighton
    26. Focus on the Good Stuff: The Power of Appreciation
      Focus on the Good Stuff: The Power of Appreciation Mike Robbins
    27. Live with Intent: Creating Your Future
      Live with Intent: Creating Your Future Thomas Reichart
    28. The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
      The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter Martin Gibala
    29. The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You
      The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
    30. Brain Training: How to Learn Faster and Boost Your Intellectual Capacity
      Brain Training: How to Learn Faster and Boost Your Intellectual Capacity Adrian Tweeley
    31. The Art of Body Talk: How to Decode Gestures, Mannerisms, and Other Nonverbal Messages
      The Art of Body Talk: How to Decode Gestures, Mannerisms, and Other Nonverbal Messages Maryann Karinch
    32. Build Your Self-Esteem
      Build Your Self-Esteem Lynda Hudson
    33. Post Trauma Flashbacks: Get them under control
      Post Trauma Flashbacks: Get them under control Lynda Hudson
    34. The Science of Taking Charge: Core Skills to Enhance Performance, Regain Control, and Break throughBarriers
      The Science of Taking Charge: Core Skills to Enhance Performance, Regain Control, and Break throughBarriers Larry Iverson
    35. Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
      Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
    36. Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny
      Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny Bobby Schuller
    37. Mental Toughness: Unleash the Power Within: How to Develop the Mindset of a Warrior, Defy the Odds, and Become Unstoppable at Everything You Do
      Mental Toughness: Unleash the Power Within: How to Develop the Mindset of a Warrior, Defy the Odds, and Become Unstoppable at Everything You Do Kyle Faber
    38. Transform Self-Doubt into Confidence
      Transform Self-Doubt into Confidence Max Highstein
    39. Stop Procrastination
      Stop Procrastination Lee Pulos
    40. The 3 Dimensions Emotions: Finding the Balance of Power, Heart, and Mindfulness in All of Your Relationships
      The 3 Dimensions Emotions: Finding the Balance of Power, Heart, and Mindfulness in All of Your Relationships Sam Alibrando
    41. Mental Toughness: Secrets of an Unbeatable Mindset with Willpower and Self-Discipline
      Mental Toughness: Secrets of an Unbeatable Mindset with Willpower and Self-Discipline Wesley Jones
    42. How to De-Clutter Your Mind and Live a Heart-Centered Life!: The Only Thing Keeping You From the Life of Your Dreams is You
      How to De-Clutter Your Mind and Live a Heart-Centered Life!: The Only Thing Keeping You From the Life of Your Dreams is You Theresa Puskar
    43. Find Your Bliss: Break Free of Self-Imposed Boundaries and Embrace a New World of Possibilities
      Find Your Bliss: Break Free of Self-Imposed Boundaries and Embrace a New World of Possibilities J.P. Hansen
    44. Mindfulness Pocketbook: Little Exercises for a Calmer Life
      Mindfulness Pocketbook: Little Exercises for a Calmer Life Gill Hasson

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant