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Calorie Deficit, The Best Way To Lose Weight!

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Durée
44min
Langues
Anglais
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Catégorie

Développement personnel et bien-être

This book wants to helps you understand, the what, the why and how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food you should be able to maintain your goal weight within +/- 5 to 10 pounds, depending on you and your food choices. Enjoy!

© 2022 Author's Republic (Livre audio ): 9781642558999

Date de sortie

Livre audio : 16 juillet 2022

Mots-clés

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