Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life

Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life

100 évaluations

4.4

Durée
4h 2min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff...you'll also learn how to: • Live in the present moment • Let others have the glory at times • Lower your tolerance to stress • Trust your intuitions • Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.

© 2005 Simon & Schuster Audio (Livre audio): 9780743561297

Date de publication

Livre audio : 1 février 2005

Mots-clés

    D'autres ont également apprécié ...

    1. How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up
      How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up Emilie Wapnick
    2. Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
      Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment Martin E. P. Seligman
    3. The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth
      The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth M. Scott Peck
    4. Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
      Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment Tal Ben-Shahar, PhD
    5. The Charge: Activating the 10 Human Drives That Make You Feel Alive
      The Charge: Activating the 10 Human Drives That Make You Feel Alive Brendon Burchard
    6. Experience High Self-Esteem
      Experience High Self-Esteem Nathaniel Branden
    7. The Alter Ego Effect: The Power of Secret Identities to Transform Your Life
      The Alter Ego Effect: The Power of Secret Identities to Transform Your Life Todd Herman
    8. Easier Than You Think ...because life doesn't have to be so hard: The Small Changes That Add Up to a World of Difference
      Easier Than You Think ...because life doesn't have to be so hard: The Small Changes That Add Up to a World of Difference Richard Carlson
    9. Solve For Happy: Engineer Your Path to Joy
      Solve For Happy: Engineer Your Path to Joy Mo Gawdat
    10. Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness
      Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness Tal Ben-Shahar, PhD
    11. 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
      10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
    12. Stop Doing That Sh*t
      Stop Doing That Sh*t Gary John Bishop
    13. Stress Less, Accomplish More: Meditation for Extraordinary Performance
      Stress Less, Accomplish More: Meditation for Extraordinary Performance Emily Fletcher
    14. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
      Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
    15. Love Yourself Like Your Life Depends on It
      Love Yourself Like Your Life Depends on It Kamal Ravikant
    16. Best Self: Be You, Only Better
      Best Self: Be You, Only Better Mike Bayer
    17. How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals
      How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals Daniel G. Amen
    18. Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
      Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life Dave Asprey
    19. The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
      The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal Tony Schwartz
    20. Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships
      Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships Robert Maurer
    21. The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
      The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play Neil Fiore
    22. The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future
      The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future Ryder Carroll
    23. Love Yourself Like Your Life Depends on It
      Love Yourself Like Your Life Depends on It Kamal Ravikant
    24. The Introvert Advantage: How to Thrive in an Extrovert World
      The Introvert Advantage: How to Thrive in an Extrovert World Marti Olsen Laney, PsyD
    25. Finding Flow: The Psychology of Engagement with Everyday Life
      Finding Flow: The Psychology of Engagement with Everyday Life Sean Pratt
    26. Stick with It: A Scientifically Proven Process for Changing Your Life-for Good
      Stick with It: A Scientifically Proven Process for Changing Your Life-for Good Sean D. Young
    27. The Artist's Way at Work: Riding the Dragon: Twelve Weeks to Creative Freedom
      The Artist's Way at Work: Riding the Dragon: Twelve Weeks to Creative Freedom Julia Cameron
    28. Life's Golden Ticket: A Story About Second Chances
      Life's Golden Ticket: A Story About Second Chances Brendon Burchard
    29. Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
      Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma Daniel G. Amen
    30. 168 Hours: You Have More Time Than You Think
      168 Hours: You Have More Time Than You Think Laura Vanderkam
    31. Less Doing, More Living: Make Everything in Life Easier
      Less Doing, More Living: Make Everything in Life Easier Ari Meisel
    32. Receiving Love: Letting Yourself Be Loved Will Transform Your Relationship
      Receiving Love: Letting Yourself Be Loved Will Transform Your Relationship Harville Hendrix
    33. The Art of Procrastination: A Guide to Effective Dawdling, Lollygagging, and Postponing, or, Getting Things Done by Putting Them Off
      The Art of Procrastination: A Guide to Effective Dawdling, Lollygagging, and Postponing, or, Getting Things Done by Putting Them Off John Perry
    34. Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
      Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex Aubrey Marcus
    35. The Millionaire Messenger: Make a Difference and a Fortune Sharing Your Advice
      The Millionaire Messenger: Make a Difference and a Fortune Sharing Your Advice Brendon Burchard
    36. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
      The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
    37. The Big Leap
      The Big Leap Gay Hendricks
    38. 13 Things Mentally Strong People Don’t Do
      13 Things Mentally Strong People Don’t Do Amy Morin
    39. The No Complaining Rule: Positive Ways to Deal with Negativity at Work
      The No Complaining Rule: Positive Ways to Deal with Negativity at Work Jon Gordon
    40. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
      The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
    41. People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts
      People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts Robert Bolton
    42. Good Business: Leadership, Flow and the Making of Meaning
      Good Business: Leadership, Flow and the Making of Meaning Mihaly Csikszentmihalyi

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant