3
Développement personnel et bien-être
We all have our ‘ups’ and ‘downs’ in life, reacting to events emotionally. This book outlines 26 easy ways to improve your emotional fitness, with plenty of practical activities to help you put the theory into practice. We should work on our emotional fitness on a daily basis, learning to manage them. Using preventative measures will enable you to manage your emotions before you get to the stage of not coping.
© 2020 Audiobooks Unleashed (Livre audio ): 9781953250360
Date de sortie
Livre audio : 25 décembre 2020
3
Développement personnel et bien-être
We all have our ‘ups’ and ‘downs’ in life, reacting to events emotionally. This book outlines 26 easy ways to improve your emotional fitness, with plenty of practical activities to help you put the theory into practice. We should work on our emotional fitness on a daily basis, learning to manage them. Using preventative measures will enable you to manage your emotions before you get to the stage of not coping.
© 2020 Audiobooks Unleashed (Livre audio ): 9781953250360
Date de sortie
Livre audio : 25 décembre 2020
Entrez dans un monde infini d'histoires
Note globale basée sur les notes 2
Inspirant
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Motivant
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