Verbal Bullying?: How to Stay Strong and Calm Lynda Hudson
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Fast track masterclass to stress relief
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Développement personnel et bien-être
This recording uncovers what influences our thinking, helps us identify signs of undue stress and gives hints and tips which help you live the life you dream of.
Understanding the difference between pressure and stress and the effects that undue stress have on our lives is key to becoming more aware of what makes us feel good and what brings us down. If we understand that, we can start to adjust our thinking and behaviour so that we have more control, feel empowered, enjoy life and achieve our aims and ambitions.
This recording uncovers what influences our thinking, helps us identify signs of undue stress and gives hints and tips which help you live the life you dream of.
© 2011 HarperCollins (Livre audio ): 9780007428403
Date de sortie
Livre audio : 6 janvier 2011
Mots-clés
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