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Cover for Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts

Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts

Durée
9h 24min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

2 BOOKS IN 1

Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!

Dive deep into the heart of codependency with Elena Miro's compassionate insights. Understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the transformative power of healing from within.

🌟 Uncover the Roots of Codependency

🌈 Heal Your Inner Child and Overcome Anxiety

🚧 Establish Healthy Boundaries and Break the Cycle

🌱 Experience True Healing and Rediscover Your Best Life

Elena Miro's expertise guides you through a transformative journey of healing, addressing the core elements of codependency with empathy and wisdom. This book is not just about overcoming challenges; it's a roadmap to rediscovering your best life. Release the weight of guilt and shame, and embrace a future filled with authenticity, joy, and purpose.

"Healing Codependency" is more than a self-help book; it's a beacon of hope for those ready to break free from the chains of codependency and embark on a journey of self-discovery.

If you're yearning for a life free from toxic relationships, anxiety, and the burdens of the past, let this book be your guide. Start your transformative journey today by getting this book NOW!

© 2025 Elena Miro (Livre audio): 9798882288791

Date de publication

Livre audio : 2 janvier 2025

Mots-clés

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