Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships

Wonder why it’s always hard to resolve any conflicts?

Ready to stop self-sabotaging decisions that stem from childhood trauma?

Want to take back control of your life?

The inner child that lives within is what feels emotions, gives us that playful sense of self and is creative. It holds the key to intimacy in relationships, physical and emotional well-being, and recovery of past trauma.

The “Inner Child Recovery Work with Radical Self Compassion” has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier.

Here is just a fraction of what you will learn:

Negative patterns and triggers that have been on repeat • Easy exercises to understand your inner child; Emotional intelligence to help you understand yourself and the people that surround you; • How to stop reactive behavior with science proven techniques; How to embrace your vulnerable and angry child with love and acceptance; • How to stop your outer child decisions that lead to counterproductive results; How to identify and work through unresolved trauma that affects multiple areas of your life; • How to find the nurturing parent within to respond to all situations with stronger self awareness;

And much more

Unfortunately, many people don’t understand why they keep making the same self-sabotaging impulsive decisions and wonder why they always feel depressed, victimized, disappointed or have unfulfilling relationships.

Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.

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Date de publication

Livre audio : 10 septembre 2023