Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Lead a Healthy Lifestyle: Take Charge of Your Life and Become Healthier in Every Area with Affirmations and Hypnosis

Lead a Healthy Lifestyle: Take Charge of Your Life and Become Healthier in Every Area with Affirmations and Hypnosis

2 évaluations

2

Durée
0h 34min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

When was the last time you took a long, hard look at your diet and exercise habits? It can be easy to get stuck in the same routine without realizing you aren’t feeding your body with what it needs and not incorporating enough physical activity into your life. If you’re not careful, these patterns can last for years and years.

This program has been designed to hand you back the reins of your lifestyle so you can live more consciously.

This program can help you: • Lead a healthy lifestyle • Become healthier in every area • Take charge of your life

The audiobook includes powerful affirmations for leading a healthy lifestyle. Listen during any part of the day or evening.

Developing healthy habits has never been this easy. Explore your mind’s built-in capability for creating lasting change and start living a longer, healthier life today.

© 2019 Kameta LLC (Livre audio): 9781987114072

Date de publication

Livre audio : 25 mars 2019

Mots-clés

    D'autres ont également apprécié ...

    1. Happiness Today - Actionable Steps to Start Achieving Happiness in Your Life Today!
      Happiness Today - Actionable Steps to Start Achieving Happiness in Your Life Today! Empowered Living
    2. Mindfulness: The Science of Practicing Mindfulness and Meditation
      Mindfulness: The Science of Practicing Mindfulness and Meditation Erica Showdown
    3. 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection
      50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection Gigi Langer PhD
    4. Gratitude and Trust: Six Affirmations That Will Change Your Life
      Gratitude and Trust: Six Affirmations That Will Change Your Life Tracey Jackson
    5. Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss
      Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss Giovanni Rigters
    6. Boost Your Self Esteem
      Boost Your Self Esteem Lynda Hudson
    7. Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right
      Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right Hannah Bronfman
    8. Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset
      Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset Nicole Fisher
    9. Gifts Gratitude: The Joyful Adventures of a Life Well Lived
      Gifts Gratitude: The Joyful Adventures of a Life Well Lived Elizabeth Gaylynn Baker
    10. The Easy Diet: Weight Loss & Nutrition for Beginners
      The Easy Diet: Weight Loss & Nutrition for Beginners Giovanni Rigters
    11. The Power of Kindness
      The Power of Kindness Mac Anderson
    12. If You Can Speak, You Can Sing
      If You Can Speak, You Can Sing CeCe Sammy
    13. Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
      Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life Beverly D Flaxington
    14. Insomniac - The Ultimate Sleep Therapy
      Insomniac - The Ultimate Sleep Therapy Empowered Living
    15. Brain Training Mastery: Improve your memory, Focus and self-confidence
      Brain Training Mastery: Improve your memory, Focus and self-confidence cindy f. crosby
    16. Affirmations For health body - 10 hour power cycle: powerful self-talk, love your body from within, honor your mental emotional physical system, give yourself best nutrition everyday, vibrant energy
      Affirmations For health body - 10 hour power cycle: powerful self-talk, love your body from within, honor your mental emotional physical system, give yourself best nutrition everyday, vibrant energy Think and Bloom
    17. Inner Peace: Finding Happiness through Calmness, Mindfulness and Minimalism
      Inner Peace: Finding Happiness through Calmness, Mindfulness and Minimalism Stephanie White
    18. Mindfulness at Work: Grow through Great Challenges
      Mindfulness at Work: Grow through Great Challenges Dr. Denis McBrinn
    19. Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
      Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge Robin H. Miller MD, MHS
    20. Wake Up and Dream: Discover, Develop, and Dive into Your True Calling!
      Wake Up and Dream: Discover, Develop, and Dive into Your True Calling! Dan McGowan
    21. I Dare You to Change!
      I Dare You to Change! Bil Cornelius
    22. How To Develop Emotional Intelligence - Find Out The Exact Steps And Techniques!: A Step-By-Step Guide To Developing Self-Awareness, Improving Your People Skills, and Creating Happier Relationships
      How To Develop Emotional Intelligence - Find Out The Exact Steps And Techniques!: A Step-By-Step Guide To Developing Self-Awareness, Improving Your People Skills, and Creating Happier Relationships Empowered Living
    23. Hypnosis for Self-Esteem: Guided Meditations and Relaxations Techniques to Fix your Mind’s Negative Thinking Patterns, Increase your Confidence, and Boost your Vitality
      Hypnosis for Self-Esteem: Guided Meditations and Relaxations Techniques to Fix your Mind’s Negative Thinking Patterns, Increase your Confidence, and Boost your Vitality Alina Bennett
    24. The Power Of Mindfulness - Learn the Power of Controlling Your Thoughts and Emotions so that you can Live a more Meaningful and Empowered Life
      The Power Of Mindfulness - Learn the Power of Controlling Your Thoughts and Emotions so that you can Live a more Meaningful and Empowered Life Empowered Living
    25. Preparing for Top Performance
      Preparing for Top Performance Gale Glassner Twersky

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant