Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Learning to let go: How to stop beating a dead horse and start mastering change in your life

Learning to let go: How to stop beating a dead horse and start mastering change in your life

1 évaluations

4

Durée
2h 20min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

The horse is dead. It's time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation.

But every change — be it private or personal — has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew — strategies that are founded in science and never judgmental.

If you're seeking new solutions to old problems, or are finally ready to overcome your fears, frustrations, and dependencies, you've found the right audio book!

© 2019 Lynen Media GmbH (Livre audio): 4057664901613

Date de publication

Livre audio : 6 octobre 2019

Mots-clés

    D'autres ont également apprécié ...

    1. Permanent Weight Loss: Guided Imagery, Music, Inspiring Wisdom
      Permanent Weight Loss: Guided Imagery, Music, Inspiring Wisdom Dr. Emmett Miller
    2. Creating Space to Thrive: Get Unstuck, Reboot Your Creativity and Change Your Life
      Creating Space to Thrive: Get Unstuck, Reboot Your Creativity and Change Your Life Courtney Kenney
    3. Be extraordinary - open to a new path Coaching sessions & meditations: uniqueness, redefine your life, succeed on your own, open to infinite possibilities, miracles, path to freedom & love happiness
      Be extraordinary - open to a new path Coaching sessions & meditations: uniqueness, redefine your life, succeed on your own, open to infinite possibilities, miracles, path to freedom & love happiness Think and Bloom
    4. Mental detox energy cleansing protection meditation course: raise your self awareness, let go of inner critic, breaking through from the past, living in the moment, peace quiet mind, connect to your heart
      Mental detox energy cleansing protection meditation course: raise your self awareness, let go of inner critic, breaking through from the past, living in the moment, peace quiet mind, connect to your heart Shining Mind
    5. BECOME THE REAL YOU: The Practical Life Guide to Ditch Self Doubt, Stand in Your Power & Step into The Best Version of You
      BECOME THE REAL YOU: The Practical Life Guide to Ditch Self Doubt, Stand in Your Power & Step into The Best Version of You Cheryl Lee
    6. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think
      Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
    7. Breath Modulation Tools - Attain a balanced, positive, stress-free inner and outer life through the Art of Breath
      Breath Modulation Tools - Attain a balanced, positive, stress-free inner and outer life through the Art of Breath Empowered Living
    8. Mindful Magic: Change your mindset, change your life
      Mindful Magic: Change your mindset, change your life Karen Mc Dermott
    9. 10,000+ Unique Positive Affirmations: Law of Attraction & Self-Hypnosis for Success, Wealth, Abundance, Confidence, Health, Love, Happiness, Weight Loss, Fitness, Self-Esteem, Sleep, Healing & Anxiety
      10,000+ Unique Positive Affirmations: Law of Attraction & Self-Hypnosis for Success, Wealth, Abundance, Confidence, Health, Love, Happiness, Weight Loss, Fitness, Self-Esteem, Sleep, Healing & Anxiety Kimberly Byrd
    10. Good Habits and Self-discipline: How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem: Change yourself with Affirmations for Building Confidence
      Good Habits and Self-discipline: How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem: Change yourself with Affirmations for Building Confidence Gregory Lucas
    11. The power of NLP and SELF DISCIPLINE: Learn How Good Habits Can Help You Attract Success WITH NEURO-LINGUISTIC PROGRAMMING.: Learn How Good Habits Can Help You Attract Success With Neuro-linguistic Programming
      The power of NLP and SELF DISCIPLINE: Learn How Good Habits Can Help You Attract Success WITH NEURO-LINGUISTIC PROGRAMMING.: Learn How Good Habits Can Help You Attract Success With Neuro-linguistic Programming Margareth Regens
    12. The Life Changing Master Course on Decluttering - Free Yourself from the Years of Emotional and Psychological Clutter that Holds You Back: Learn how to Declutter Every Area of Your Life and Feel that you are Living life to the Fullest
      The Life Changing Master Course on Decluttering - Free Yourself from the Years of Emotional and Psychological Clutter that Holds You Back: Learn how to Declutter Every Area of Your Life and Feel that you are Living life to the Fullest Empowered Living
    13. Coping with Uncertainty: Knowledge is Power; Clarity is Power
      Coping with Uncertainty: Knowledge is Power; Clarity is Power Dr. Denis McBrinn
    14. The Use of Mantras Bundle: 2 in 1 Bundle: Mantras for Success and Mantras and Affirmations
      The Use of Mantras Bundle: 2 in 1 Bundle: Mantras for Success and Mantras and Affirmations Radha Fletcher
    15. Find Your Purpose, Change Your Life: A guide for uncovering your life's calling to create a joyous, fulfilling and meaningful life
      Find Your Purpose, Change Your Life: A guide for uncovering your life's calling to create a joyous, fulfilling and meaningful life Kylie Attwell
    16. Untapped Magic: Manifestation Methods for Living a Limitless Life
      Untapped Magic: Manifestation Methods for Living a Limitless Life Chloe Panta
    17. Emotional Intelligence: Use Critical Thinking and Intelligent Reasoning to Master Emotions
      Emotional Intelligence: Use Critical Thinking and Intelligent Reasoning to Master Emotions Samirah Eaton
    18. Be Happier, Stress About Less, Have Way More Fun, and Live Fully: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You
      Be Happier, Stress About Less, Have Way More Fun, and Live Fully: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You Zane Rozzi
    19. Dare To Be Different
      Dare To Be Different Gail Blanke
    20. I Can: Achieving Self-Empowerment
      I Can: Achieving Self-Empowerment Dr. Emmett Miller
    21. Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation
      Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
    22. The Art Of Living In The Moment - How To Live a Better Life by Choosing to Live NOW: Let Go of the Mental Chaos that creates stress, worry, doubt and fear
      The Art Of Living In The Moment - How To Live a Better Life by Choosing to Live NOW: Let Go of the Mental Chaos that creates stress, worry, doubt and fear Empowered Living
    23. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be
      The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
    24. The C Word: Confidence : Make friends with your fear and be more brave
      The C Word: Confidence : Make friends with your fear and be more brave Mel Schilling
    25. Inner Strength: Transform any Situation
      Inner Strength: Transform any Situation Dr. Denis McBrinn
    26. Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly
      Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly ThinkAndBloom
    27. The Clutter Fix: The No-Fail, Stress-Free Guide to Organizing Your Home
      The Clutter Fix: The No-Fail, Stress-Free Guide to Organizing Your Home Shannon Acheson
    28. Transforming Your Fears Meditation - gateway to freedom: from fear to love courage happiness, turn off the low frequencies, leap of faith, resolving inner demons, subconscious fearful thought
      Transforming Your Fears Meditation - gateway to freedom: from fear to love courage happiness, turn off the low frequencies, leap of faith, resolving inner demons, subconscious fearful thought Think and Bloom
    29. Feel Your Fears Meditation - conquering your emotion: release trapped energies, raise awareness & vibrations, honour your emotional system, attune with your feelings, overcome phobias insecurities
      Feel Your Fears Meditation - conquering your emotion: release trapped energies, raise awareness & vibrations, honour your emotional system, attune with your feelings, overcome phobias insecurities Think and Bloom
    30. Brain Training Mastery: Improve your memory, Focus and self-confidence
      Brain Training Mastery: Improve your memory, Focus and self-confidence cindy f. crosby
    31. Inner Peace: Finding Happiness through Calmness, Mindfulness and Minimalism
      Inner Peace: Finding Happiness through Calmness, Mindfulness and Minimalism Stephanie White
    32. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim
      Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
    33. Affirmations on Attracting Money & Success Instant Power cycle: magnetize what you want, Effortless law of attraction, do what you love, secret financial freedom tool, lucky abundant happy life
      Affirmations on Attracting Money & Success Instant Power cycle: magnetize what you want, Effortless law of attraction, do what you love, secret financial freedom tool, lucky abundant happy life ThinkAndBloom
    34. Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination
      Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination LoveAndBloom
    35. Anti-Inflammatory Diet for Beginners: The 21-Day Meal Plan to Naturally Heal and Restore the Immune System and Heal Inflammation with 80+ Proven and Rated Recipes to Promote Longevity, Increase Your Energy and Detox Your Body
      Anti-Inflammatory Diet for Beginners: The 21-Day Meal Plan to Naturally Heal and Restore the Immune System and Heal Inflammation with 80+ Proven and Rated Recipes to Promote Longevity, Increase Your Energy and Detox Your Body Jennifer Greger
    36. Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss
      Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss Giovanni Rigters
    37. Atomic Steps: From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits
      Atomic Steps: From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits Lawrence Conti
    38. Guided Meditation for Fear, Overthinking and Worries: Let go of All the Fear, Overthinking, Worries and Stress while Getting a Better and Deeper Sleep
      Guided Meditation for Fear, Overthinking and Worries: Let go of All the Fear, Overthinking, Worries and Stress while Getting a Better and Deeper Sleep Timothy Willink
    39. Living Beyond Yourself: A Qualitative Guide To Discovering Your Spiritual Gifts, Living Your Best Life, Setting Goals, Achieve Your Goals, Living Your Dream, Finding Your Purpose, Passion & Mission
      Living Beyond Yourself: A Qualitative Guide To Discovering Your Spiritual Gifts, Living Your Best Life, Setting Goals, Achieve Your Goals, Living Your Dream, Finding Your Purpose, Passion & Mission Moses Omojola
    40. The Abundant Mind: Guided Meditations for Financial Freedom
      The Abundant Mind: Guided Meditations for Financial Freedom Deepak Bhosle
    41. Mindfulness Mastery: Learn How To Live A Stress Free Life
      Mindfulness Mastery: Learn How To Live A Stress Free Life Cameron Dawson
    42. Spark: Write a short book with your kids, ignite their creativity, and change your relationship forever
      Spark: Write a short book with your kids, ignite their creativity, and change your relationship forever Bradley Charbonneau

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant