Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Maybe You're The Problem: It's Time To Take Control Of Your Life.

Maybe You're The Problem: It's Time To Take Control Of Your Life.

1 évaluations

5

Durée
8h 0min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

In a climate where division and polarisation have become normalised, where blame and deniability are the go-to response for problems in the world, now, more than at any other time in history, it is time to stop. To take accountability and responsibility for your life. To look inwards. And, sitting with yourself, reflect on this statement that, ‘Maybe I’m The Problem.’ Maybe You’re The Problem, is a generation defining go-to guide, for anyone who is willing to look within and around themselves, to understand how various factors have shaped the individual that they’ve become.

Through the thirteen chapters in Maybe You’re The Problem, readers will be taken on a journey of self-exploration, gaining insights that are designed to confront and challenge existing thoughts, beliefs and behaviours that are causing problems in their lives, enabling them to process and work through these problems, to live a more fulfilling life.

It’s true, Maybe You’re The Problem. But as you work your way through this book, you’ll come to realise that Maybe You’re The Solution too.

© 2024 Jackal Entertainment Publishing (Livre audio): 9798868684821

Date de publication

Livre audio : 15 septembre 2024

Mots-clés

    D'autres ont également apprécié ...

    1. Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals.
      Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals. Eric Holt
    2. Money Talks: A Lifestyle Guide for Financial Wellbeing
      Money Talks: A Lifestyle Guide for Financial Wellbeing Ellie Austin-Williams
    3. The Way I See It: A Psychologist's Guide to a Happier Life
      The Way I See It: A Psychologist's Guide to a Happier Life Dr. Ashley Smith
    4. How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm
      How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm Laura Bennett
    5. 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
      50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses Megy Karydes
    6. Stop Overthinking: 35 Simple & Effective Practices & Techniques To Declutter Your Mind, Break Free From Chronic Stress, Develop Healthy Habits & Live Your Happiest Life
      Stop Overthinking: 35 Simple & Effective Practices & Techniques To Declutter Your Mind, Break Free From Chronic Stress, Develop Healthy Habits & Live Your Happiest Life Chris M. Brooks
    7. Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on Yourself
      Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on Yourself Selena Rezvani
    8. Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose
      Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose Caroline Adams Miller
    9. Bounce: Overcoming Adversity, Building Resilience and Finding Joy
      Bounce: Overcoming Adversity, Building Resilience and Finding Joy Cassandra Gaisford
    10. The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
      The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel
    11. Drama-Free Health: Secrets to Sustaining Long-Term Wellness
      Drama-Free Health: Secrets to Sustaining Long-Term Wellness Jaime Duggan
    12. College Hacks
      College Hacks Keith Bradford
    13. Remotivation: The Remote Worker's Ultimate Guide to Life-Changing Fulfillment
      Remotivation: The Remote Worker's Ultimate Guide to Life-Changing Fulfillment Sarah Aviram
    14. Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love
      Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love Shining Mind
    15. Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting
      Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting Courtney J. Burg
    16. I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward
      I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward Ashley Elliott
    17. The Assertiveness Workbook, Second Edition: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
      The Assertiveness Workbook, Second Edition: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Randy J. Paterson, PhD
    18. Dark Psychology and Gaslighting Manipulation: Utilizing Natural Language Processing to Decode Human Behavior, Enhance Emotional Acuity, and Refine Persuasive Communication Strategies
      Dark Psychology and Gaslighting Manipulation: Utilizing Natural Language Processing to Decode Human Behavior, Enhance Emotional Acuity, and Refine Persuasive Communication Strategies Dominique Blake
    19. How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry
      How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry Dr. Delmer Eugene Croft
    20. You Take Care: Lessons in looking after yourself - for every body
      You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
    21. The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions
      The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions Victoria Tyler
    22. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think
      Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
    23. Effective Communication and Empathy: How to Communicate Better with Social Skills and Confidence to Create Lasting Relationships and Connect Effortlessly with Charm, Charisma, and Witty Banter
      Effective Communication and Empathy: How to Communicate Better with Social Skills and Confidence to Create Lasting Relationships and Connect Effortlessly with Charm, Charisma, and Witty Banter Richard Garraway
    24. Free and Clear: Get Unstuck and Live the Life You Want
      Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
    25. The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
      The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger Andrei Nedelcu
    26. Stop Struggling With Your Mind: Win Your Inner Battles, Think Better Thoughts and Befriend Your Inner Critic
      Stop Struggling With Your Mind: Win Your Inner Battles, Think Better Thoughts and Befriend Your Inner Critic Imaya Ahmed
    27. Assertive Communication: Be Assertive, Set Boundaries, Live Authentically, and Get What You Want
      Assertive Communication: Be Assertive, Set Boundaries, Live Authentically, and Get What You Want Emily Larson
    28. The Food and Feelings Workbook: A Full Course Meal on Emotional Health
      The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
    29. Making Time: A New Vision for Crafting a Life beyond Productivity
      Making Time: A New Vision for Crafting a Life beyond Productivity Maria Bowler
    30. No Willpower Required: A Neuroscience Approach to Change Your Habits with Alcohol
      No Willpower Required: A Neuroscience Approach to Change Your Habits with Alcohol Michael Hardenbrook
    31. Find Your Flow
      Find Your Flow Emma Maidment
    32. Simplify Your Time: Stop Running and   Start Living!
      Simplify Your Time: Stop Running and Start Living! Marcia Ramsland
    33. Work Your Money, Not Your Life: How to Balance Your Career and Personal Finances to Get What You Want
      Work Your Money, Not Your Life: How to Balance Your Career and Personal Finances to Get What You Want Roger Ma
    34. Fierce Joy
      Fierce Joy Susie Rinehart
    35. Atomic Steps: From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits
      Atomic Steps: From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits Lawrence Conti
    36. Coping Skills for Teens: A Structured Workbook for Recognizing and Transforming Negative Emotions
      Coping Skills for Teens: A Structured Workbook for Recognizing and Transforming Negative Emotions Joss Reed
    37. Do the Work to Be a Better You: Breaking the Habit of Being Yourself
      Do the Work to Be a Better You: Breaking the Habit of Being Yourself Nancy Rundle
    38. How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships.
      How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships. Sebastian Clark
    39. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
      Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
    40. FIRST, EAT YOUR FROG: And Other Pearls For Professional Working Mothers
      FIRST, EAT YOUR FROG: And Other Pearls For Professional Working Mothers Elizabeth Kagan Arleo M.D.
    41. Surf When You Can: Lessons in Life, Loyalty, and Leadership from a Maverick Navy Captain
      Surf When You Can: Lessons in Life, Loyalty, and Leadership from a Maverick Navy Captain Brett Crozier
    42. Purposeful Productivity: Multiply Your Time and Your Happiness
      Purposeful Productivity: Multiply Your Time and Your Happiness Tanya Dalton
    43. Anger Management: Take Control of Your Emotions - The Ultimate Guide for Men & Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
      Anger Management: Take Control of Your Emotions - The Ultimate Guide for Men & Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life. Eric Holt
    44. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late
      Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
    45. Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life: 101 Letters of Encouragement
      Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life: 101 Letters of Encouragement Steven Alan Vote
    46. Stop Overreacting: Effective Strategies for Calming Your Emotions
      Stop Overreacting: Effective Strategies for Calming Your Emotions Judith Siegel, PhD
    47. The Gift of Rejection: Harness Your Pain to Propel Your Purpose
      The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
    48. WORTHY: Stop mauling your mojo; straighten your self-talk and create an intentional life
      WORTHY: Stop mauling your mojo; straighten your self-talk and create an intentional life Maree McPherson
    49. Paperback Therapy: Therapist-approved tools and advice for mastering your mental health
      Paperback Therapy: Therapist-approved tools and advice for mastering your mental health Tammi Miller
    50. Lazy Creativity: The Art of Owning Your Creativity
      Lazy Creativity: The Art of Owning Your Creativity Kyle Bernier
    51. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
      How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
    52. Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch
      Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch Maria van Noord
    53. ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking
      ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
    54. Stillness in the Storm – 7 tools for coping with fear and uncertainty
      Stillness in the Storm – 7 tools for coping with fear and uncertainty Sarah Eagger
    55. How to stop overthinking: Improve Emotional Health through Practicing Mindfulness Meditation and Unwinding Anxiety
      How to stop overthinking: Improve Emotional Health through Practicing Mindfulness Meditation and Unwinding Anxiety Aria Ponder
    56. Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral
      Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral Laura Bennett
    57. The Neuroscience of Excellent Sleep
      The Neuroscience of Excellent Sleep Stan Rodski
    58. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
      Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
    59. Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know
      Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know Paul S. Carbone, MD, FAAP
    60. The Confident Mindset: Unlocking Self-Belief
      The Confident Mindset: Unlocking Self-Belief Genelle Aldred
    61. The Pain Free M.i.n.d.s.e.t: 7 steps to Overcome your pain
      The Pain Free M.i.n.d.s.e.t: 7 steps to Overcome your pain Dr Deepak Ravindran
    62. Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb
      Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb Archibald D. Hart
    63. Overcoming Overthinking In Relationships: The Art of Setting Boundaries, Understanding Attachment, Effective Communication & Moving Beyond Anxiety, Jealousy & Insecurity
      Overcoming Overthinking In Relationships: The Art of Setting Boundaries, Understanding Attachment, Effective Communication & Moving Beyond Anxiety, Jealousy & Insecurity Sarah Evanson
    64. Amazing Irresistible You: A Guide To Getting To Know Yourself & Loving Yourself Before Dating
      Amazing Irresistible You: A Guide To Getting To Know Yourself & Loving Yourself Before Dating Olivia Stan
    65. Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life
      Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
    66. Building Strength: A Guide to Developing Resilience in Life: Overcome Challenges Grow Stronger and Embrace Change
      Building Strength: A Guide to Developing Resilience in Life: Overcome Challenges Grow Stronger and Embrace Change Evelyn Ross
    67. How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace
      How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace Dean Bishop
    68. They Don’t Teach This at School: Essential knowledge to tackle everyday challenges
      They Don’t Teach This at School: Essential knowledge to tackle everyday challenges Myleene Klass

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99 € /mois

    30 jours gratuits
    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99 € /mois

    30 jours gratuits
    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99 € /mois

    30 jours gratuits
    Essayer maintenant