Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Procrastination Is Not Laziness: Simple Science-Based Tools to Stop Procrastinating

Procrastination Is Not Laziness: Simple Science-Based Tools to Stop Procrastinating

1 évaluations

4

Durée
2h 20min
Langue
Anglais
Format
Catégorie

Documents et essais

Do you really need to? Or do you just want to? There's a difference there, and that's what you need to figure out.

You may be thinking, "So what? Yes, I procrastinate. I'm not a bad person for doing so."

Of course not, but it's not like it's doing you any good putting off important tasks for another time, either. Not only are you sabotaging the potential to have more free time, but you are also harming your career or education, depending on where you are in life.

On top of that, you're putting your overall well-being at risk, as chronic procrastination increases the risk of low self-esteem, feelings of worthlessness, and stress.

Put a stop to your constant suffering and find out how you can turn your habits around.

For something with such drastic life-changing potential, you may think it would require attending a lengthy seminar or two, or even signing up for an expensive month-long program. That, however, is definitely not the case -- you can achieve the same benefits right at the comfort of your very own living room.

Stop wasting any more of your valuable time and make the change you so desperately need in order to get all your ducks in a row.

© 2021 Dylan J. Parker (Livre audio): 9781664919723

Date de publication

Livre audio : 9 mai 2021

Mots-clés

    D'autres ont également apprécié ...

    1. The Five Emotions That Stop Success in Coaches, Clients, and Creatives: Overcoming Personal Obstacles of the Mind
      The Five Emotions That Stop Success in Coaches, Clients, and Creatives: Overcoming Personal Obstacles of the Mind Rahti Gorfien
    2. Vision Wins: Seven Strategies for Mental Toughness In Life and Sports
      Vision Wins: Seven Strategies for Mental Toughness In Life and Sports David A. Jones
    3. Develop Self-Discipline: How to Take Control of Your Anger and Master Your Emotions, Getting Freedom from Anxiety and Stress, and Develop Emotional Intelligence
      Develop Self-Discipline: How to Take Control of Your Anger and Master Your Emotions, Getting Freedom from Anxiety and Stress, and Develop Emotional Intelligence Daniel Robert
    4. The Heroic and Exceptional Minority: A Guide to Mythological Self-Awareness and Growth
      The Heroic and Exceptional Minority: A Guide to Mythological Self-Awareness and Growth Gregory V. Diehl
    5. Being Financially Free: Never Worry About Cash Flow Again With Hypnosis
      Being Financially Free: Never Worry About Cash Flow Again With Hypnosis Hanna Wolfe
    6. Critical Thinking: Master your Critical Thinking. Think Intelligently and Make Better Decisions. Improve Problem-Solving Skills, your Self Awareness, Confidence and Upgrade Your Life
      Critical Thinking: Master your Critical Thinking. Think Intelligently and Make Better Decisions. Improve Problem-Solving Skills, your Self Awareness, Confidence and Upgrade Your Life Henzo Silvy
    7. Unconditional Love: A Guide to Navigating the Joys and Challenges of Being a Grandparent Today
      Unconditional Love: A Guide to Navigating the Joys and Challenges of Being a Grandparent Today Jane Isay
    8. Trading Places: The Secret to the Marriage You Want
      Trading Places: The Secret to the Marriage You Want Les and Leslie Parrott
    9. Do You QuantumThink?: New Thinking That Will Rock Your World
      Do You QuantumThink?: New Thinking That Will Rock Your World Dianne Collins
    10. The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream
      The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream Harris III
    11. Your Purpose Is Calling: Your Difference Is Your Destiny
      Your Purpose Is Calling: Your Difference Is Your Destiny Dharius Daniels
    12. Shedding Relationships: Holding On, Letting Go, Daring To Grow
      Shedding Relationships: Holding On, Letting Go, Daring To Grow Cynthia J. Morton
    13. Total Reset: Quit Living to Work and Start Working to Live
      Total Reset: Quit Living to Work and Start Working to Live Sinéad Brady
    14. We Speak Positive: Transforming Your Mindset for a Happier Life
      We Speak Positive: Transforming Your Mindset for a Happier Life Seelya Mothersill
    15. Success Habits: From Someone Who's Been There: 6 Steps to Goals, Accomplishments, & Positivity
      Success Habits: From Someone Who's Been There: 6 Steps to Goals, Accomplishments, & Positivity Kristin Mason
    16. The Neuroscience of Peak Performance: Mind, Brain, and Performance Sciences Applied
      The Neuroscience of Peak Performance: Mind, Brain, and Performance Sciences Applied David Krueger
    17. Going Back to Basics
      Going Back to Basics Marcia Wieder
    18. Strategies and Tips for Time Management: Secrets to Organizing Yourself and Ending Procrastination (Focus, Motivation, Organization, Goal Setting, Productivity, and Success Organizing Your Home)
      Strategies and Tips for Time Management: Secrets to Organizing Yourself and Ending Procrastination (Focus, Motivation, Organization, Goal Setting, Productivity, and Success Organizing Your Home) Jack Barrett
    19. Understanding and Loving Your Child in a Screen-Saturated World
      Understanding and Loving Your Child in a Screen-Saturated World Stephen Arterburn
    20. The Champion Advantage: Get The Success You Want
      The Champion Advantage: Get The Success You Want Hernani Alves
    21. Overcome Procrastination and Self Esteem Blueprint 2 Books in 1: Become more productive and achieve greater Self Discipline while loving and respecting Yourself – 2020 Edition!
      Overcome Procrastination and Self Esteem Blueprint 2 Books in 1: Become more productive and achieve greater Self Discipline while loving and respecting Yourself – 2020 Edition! Self Discovery Academy
    22. Relentless Optimism - Learn How to Make Positive Changes that Lead to Greater Success
      Relentless Optimism - Learn How to Make Positive Changes that Lead to Greater Success Empowered Living
    23. Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset
      Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset Eric Lambert
    24. CBT Workbook for Teens: Essential Coping Skills and Self-Help Activities to Overcome Anxiety and Stress. Conquer Negative Thinking and Successfully Manage Social Anxiety and Shyness
      CBT Workbook for Teens: Essential Coping Skills and Self-Help Activities to Overcome Anxiety and Stress. Conquer Negative Thinking and Successfully Manage Social Anxiety and Shyness David Lawson PhD
    25. Canceled: Mastering Difficult Conversations in a Modern World
      Canceled: Mastering Difficult Conversations in a Modern World Tia Ramey
    26. Character Still Counts: It Is Time to Restore Our Lasting Values
      Character Still Counts: It Is Time to Restore Our Lasting Values James Merritt
    27. Teaching children a Growth Mindset: A Guide To Modern Techniques For Positive Parenting
      Teaching children a Growth Mindset: A Guide To Modern Techniques For Positive Parenting Daniel Alexander
    28. Believing in Your Dream
      Believing in Your Dream Marcia Wieder
    29. Open Mindset: The Step-by-Step Guide To Improving Your Mindset, Trusting Your Abilities And Developing Excellent Habits For Success
      Open Mindset: The Step-by-Step Guide To Improving Your Mindset, Trusting Your Abilities And Developing Excellent Habits For Success Steven McRyan
    30. Supernatural Courage: Activating Spiritual Bravery To Win Today's Battle
      Supernatural Courage: Activating Spiritual Bravery To Win Today's Battle Mickey Robinson
    31. Trickle Down Mindset: The Missing Element In Your Personal Success
      Trickle Down Mindset: The Missing Element In Your Personal Success Michal Stawicki
    32. Developing a Comic Vision for Life
      Developing a Comic Vision for Life Tim Gard
    33. Finding Your Dreams: A Proven Method for Getting Anything You Want
      Finding Your Dreams: A Proven Method for Getting Anything You Want Marcia Wieder
    34. Building the Business Brain: Develop the Right Mindset to Transition From Employee to Entrepreneur
      Building the Business Brain: Develop the Right Mindset to Transition From Employee to Entrepreneur Jim Stephens
    35. Building Self-Discipline: A Simple Guide to Build Better Habits, Overcome Procrastination, Rewire Your Brain, Increase Self-Confidence and Master Your Mind.
      Building Self-Discipline: A Simple Guide to Build Better Habits, Overcome Procrastination, Rewire Your Brain, Increase Self-Confidence and Master Your Mind. Pradip N Das
    36. Let's Talk: About Making Your Life Exciting, Easier, And Exceptional
      Let's Talk: About Making Your Life Exciting, Easier, And Exceptional Art Rios
    37. Competition: You Gotta Be A DOG
      Competition: You Gotta Be A DOG Dre Baldwin
    38. Brain Training: Learn Faster, Remember More, and Improve Your Memory Faster
      Brain Training: Learn Faster, Remember More, and Improve Your Memory Faster Adrian Tweeley
    39. The Power of a Woman's Words: How the Words You Speak Shape the Lives of Others
      The Power of a Woman's Words: How the Words You Speak Shape the Lives of Others Sharon Jaynes
    40. The Communication Dance: Creating A Flow In Your Interactions
      The Communication Dance: Creating A Flow In Your Interactions Dr. Larry Iverson
    41. The Truth About Negotiation: 7 Strategies for Success
      The Truth About Negotiation: 7 Strategies for Success Colette Carlson
    42. What Addicts Know: 10 Lessons from Recovery to Benefit Everyone
      What Addicts Know: 10 Lessons from Recovery to Benefit Everyone Christopher Kennedy Lawford
    43. Master Your Focus Today: Learn How to Focus Better, Identify Your Distractions, and Organize Your Week
      Master Your Focus Today: Learn How to Focus Better, Identify Your Distractions, and Organize Your Week Phil Charles
    44. Balanced Accountability: Leadership Secrets to Win Hearts and Maximize Performance
      Balanced Accountability: Leadership Secrets to Win Hearts and Maximize Performance Hernani Alves
    45. Secrets of Swagger: How to Own Your Cool in Life and Business
      Secrets of Swagger: How to Own Your Cool in Life and Business Randy Cohen
    46. Thinking Habits: An Easy Guide to Creating Growth Strategies and Lasting Success
      Thinking Habits: An Easy Guide to Creating Growth Strategies and Lasting Success Robert Whitfield
    47. Summary, Analysis, and Review of Suze Orman's The Ultimate Retirement Guide for 50+: Winning Strategies to Make Your Money Last a Lifetime
      Summary, Analysis, and Review of Suze Orman's The Ultimate Retirement Guide for 50+: Winning Strategies to Make Your Money Last a Lifetime Start Publishing Notes
    48. The Solutions Oriented Leader: Your Comprehensive Guide to Achieve World-Class Results
      The Solutions Oriented Leader: Your Comprehensive Guide to Achieve World-Class Results Dr Rick Goodman

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant