4
Développement personnel et bien-être
This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps: Determine why you want to quit smoking; rank each cigarette smoked for its importance to your lifestyle; gradually reduce the number of cigarettes smoked; quit; and finally guard against a resumption of smoking. To the 50,000,000 people in the United States and the rest of the World who want to quit smoking, this audiobook can make it possible.
© 2006 Ascent Audio (Livre audio ): 9781596591172
Date de sortie
Livre audio : 1 décembre 2006
Mots-clés
4
Développement personnel et bien-être
This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps: Determine why you want to quit smoking; rank each cigarette smoked for its importance to your lifestyle; gradually reduce the number of cigarettes smoked; quit; and finally guard against a resumption of smoking. To the 50,000,000 people in the United States and the rest of the World who want to quit smoking, this audiobook can make it possible.
© 2006 Ascent Audio (Livre audio ): 9781596591172
Date de sortie
Livre audio : 1 décembre 2006
Mots-clés
Entrez dans un monde infini d'histoires
Note globale basée sur les notes 14
Inspirant
Imprévisible
Déroutant
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Français
France