2.8
Développement personnel et bien-être
Extreme forms of dieting are not uncommon within the fitness community. There are people who bring their own food to buffets, or completely abstain from sustenance for hours if not days (read: intermittent fasting). So how do fitness enthusiasts who boast thousands of followers on Instagram manage to keep up with strict diets and gruelling 6-days-a-week training routines (AND documenting it on Instagram) without going crazy like a certain RICE Media writer?
© 2020 by Rice Media. Published online in Singapore by Rice Media, recorded by Storyside 2020.
© 2020 Storyside (Livre audio ): 9789152109151
Date de sortie
Livre audio : 30 juillet 2020
Mots-clés
2.8
Développement personnel et bien-être
Extreme forms of dieting are not uncommon within the fitness community. There are people who bring their own food to buffets, or completely abstain from sustenance for hours if not days (read: intermittent fasting). So how do fitness enthusiasts who boast thousands of followers on Instagram manage to keep up with strict diets and gruelling 6-days-a-week training routines (AND documenting it on Instagram) without going crazy like a certain RICE Media writer?
© 2020 by Rice Media. Published online in Singapore by Rice Media, recorded by Storyside 2020.
© 2020 Storyside (Livre audio ): 9789152109151
Date de sortie
Livre audio : 30 juillet 2020
Mots-clés
Entrez dans un monde infini d'histoires
Note globale basée sur les notes 5
Ennuyeux
Déroutant
Prévisible
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