Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis Brooks Bryant
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Summary - It Didn't Start With You: Based On The Book By Mark Wolynn
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SUMMARY
IT DIDN'T START WITH YOU
BASED ON THE BOOK BY MARK WOLYNN
SUMMARY WRITTEN BY: LIBRARY OF STORIES
CONTENT
Traumas Lost and Found
Three Generations of Shared Family History: The Family Body
The Family Mind
The Core Language Approach
The Four Unconscious Themes
The Core Complaint
Core Descriptors
The Core Sentence
The Core Trauma
General Analysis and Pathways to Reconnection
ABOUT THE ORIGINAL BOOK
“It Didn't Start with You” by Mark Wolynn explores the impact of inherited family trauma, showing how unresolved emotional wounds from previous generations can influence our lives. Wolynn introduces the concept of core language, helping individuals identify patterns, fears, and behaviors rooted in family history. By examining core complaints, descriptors, and sentences, the book reveals how trauma is passed down unconsciously through generations. The author combines personal stories with scientific research, offering practical tools for healing and understanding intergenerational trauma. The book encourages readers to explore their family histories to break cycles of pain and create emotional freedom.
© 2024 Library Of Stories (Livre audio ): 9798347766796
Date de sortie
Livre audio : 6 décembre 2024
Mots-clés
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