The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
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Summary - The Daily Stoic: Based On The Book By Ryan Holiday
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SUMMARY
THE DAILY STOIC
BASED ON THE BOOK BY RYAN HOLIDAY
SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING
CONTENT
The Discipline of Perception
The Discipline of Action
The Discipline of Will
The Role of Virtue
Practical Applications of Stoic Teachings
Overcoming Obstacles
Emotions and Stoic Mindset
Stoic Reflection and Journaling
The Philosophy of Death
General Analysis of the Book
ABOUT THE ORIGINAL BOOK
The Daily Stoic offers a year-long guide to Stoic philosophy through 366 daily meditations, each providing practical wisdom and actionable insights from ancient Stoic philosophers like Marcus Aurelius, Epictetus, and Seneca. The book is divided into three main disciplines: Perception, Action, and Will, guiding readers through cultivating mental clarity, making deliberate choices, and accepting things beyond control. It focuses on themes such as resilience, virtue, mindfulness, and emotional regulation, encouraging personal growth and self-mastery. This philosophical approach is applied to everyday challenges, making it accessible to modern readers seeking balance and purpose in their lives.
© 2024 Fastbooks Publishing (Livre audio ): 9798347920150
Date de sortie
Livre audio : 27 décembre 2024
Mots-clés
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