The Anxiety Reset Method

De
- Georgie Collinson
Avec :
- Georgie Collinson
Éditeur
- Wavesound from W. F. Howes Ltd

Durée: 8h 21min
Langue: Anglais
Format
Catégorie: Développement personnel et bien-être

Take positive action towards creating a life full of joy and power and become the master of your anxious mind.

The Anxiety Reset Method is a 12-week program for those with high-functioning anxiety, offering entirely holistic solutions to both the psychological and physical factors that contribute to anxiety. Merging science with the spiritual, and good health with good sense, this revolutionary method works with anxiety by restoring gut health and hormone balance as well as our thoughts and beliefs for better living. Qualified nutritionist and naturopath, hypnotherapist, and anxiety mindset coach Georgie Collinson will guide you to towards building unstoppable self-belief, deep self-love and unshakeable inner confidence – step by step over the course of 12 weeks. Follow a clear pathway to overcome any self-doubt spirals, inner critic battles and the exhausting pressure of high-functioning anxiety, and create the resilience you need to thrive.

Date de publication

Livre audio : 28 avril 2023

Mots-clés