Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036

The Heart of Therapy: Developing Compassion, Understanding and Boundaries

1 Évaluations

5

Durée
9H 31min
Langues
Anglais
Format
Catégorie

Documents et essais

This thoughtful and heartfelt book develops two main themes: the healing power of a compassionate understanding towards ourselves and others, and the ways boundaries are set within and around various areas of our lives.

It examines how we live these boundaries, how they impact us, and what it takes to live these with deeper satisfaction. This book also addresses shame and rage; the impact of trauma; the power of parental messages, spoken and unspoken; and transgenerational burdens. A theoretical chapter summarizes the author's integrative, phenomenological approach: it brings the insights of a body-focused trauma therapy and a systemic lens to an overarching existential perspective. Numerous vignettes, case studies, and client-therapist dialogues illustrate reflections on life, philosophy, and therapeutic modalities and practice.

This book will be a thought-provoking listen for trainee and practicing counselors and psychotherapists, or anyone looking for self-reflection on their own practices, life, and ultimately, what it means to be human.

© 2024 Tantor Media (Livre audio ): 9798350873603

Date de sortie

Livre audio : 23 janvier 2024

Mots-clés

    D'autres ont également apprécié ...

    1. Authentic Growth: From Self-Help to Therapy Bartholomew Kovacs, MA, LMFT
    2. DIALECTICAL BEHAVIORAL THERAPY COMPLETE GUIDE, MADE EASY: Everything You Need to Know About DBT With Mindfulness to Manage Emotions, Borderline Personality Disorder, Depression, Anxiety & Panic Attack Helen Campbell
    3. Sensations Thoughts and Emotions: Essays on Reality and Mental Health Lincoln Stoller
    4. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
    5. EVERYTHING ABOUT ACCEPTANCE & COMMITMENT: Taking Control of Mind and Emotions, Develop Mindful Mental Toughness, Recover From Anxiety, Depression & Panic Attack Helen Campbell
    6. Permission to Dream: How to be Radically Resilient and Hopeful Christine Caine
    7. Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships Julia Jacobs
    8. How to Stop Being Toxic: Quit Manipulative Behaviors, Avoid Hurting the People You Love, and Start Healthy Relationships Tom Stokes
    9. Beyond Blame, Guilt and Shame Joan Borysenko
    10. Holding Onto Air: The Art and Science of Building a Resilient Spirit Michele DeMarco, PhD
    11. The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen Ava Walters
    12. The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
    13. I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles Steff Du Bois, PhD
    14. Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods Natasha Duarte, MS
    15. How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace Dean Bishop
    16. Triumph over Trauma: Find Healing and Wholeness from Past Pain Gregory L. Jantz, PhD
    17. The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Kimberley Quinlan, LMFT
    18. Stop Phobias and Fears Sleep Hypnosis: Conquer Your Fears and Be Free Dreamy Hypnosis
    19. A Counselor's Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Biblical Practices and Therapies John Trent
    20. Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
    21. The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
    22. Did You Say Something, Susan?: How Any Woman Can Gain Confidence With Assertive Communication Paulette Dale, Ph.D
    23. The Mediatrician's Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World Michael Rich, MD, MPH
    24. Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body Jenn Baron
    25. The 4 Intimacy Styles: The Key to Lasting Physical Intimacy Dr. Viviana Coles, DMFT, CST
    26. Arsenal of Hope: Tactics for Taking on PTSD, Together Jen Satterly
    27. The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Kim L. Gratz, PhD
    28. CBT Workbook for Kids: Proven Techniques and Exercises to Help Children Get Relief From Anxiety, Depression and Emotional Issues. How to Overcome ADHD, PTSD and OCD for a Happy and Healthy Childhood Tara Wilson
    29. DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple Barbarah Gotman
    30. Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
    31. Lonely No More: The Astonishing Power of Inner Bonding Margaret Paul, PhD
    32. Setting An Intention: 11 Brief Lessons On Achieving Your Greater Good Adam Taubenfligel
    33. Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection CS Stewart
    34. Body James Davies
    35. But God Can: How to Stop Striving and Live Purposefully and Abundantly Becky Kiser
    36. Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
    37. Who Am I?: True Nature & Nonduality Talks Georgi Y. Johnson
    38. Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood Rachel Marie Martin
    39. Where Do I Go From Here John Trent
    40. The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time Dzung Vo
    41. When Your Way Isn't Working: Finding Purpose and Contentment through Deep Connection with Jesus Kyle Idleman
    42. 10 Dates to Your Soulmate: A Celebrity Matchmaker's Guide from First Swipe to Forever Christie Kederian
    43. Parenting Teens: Learn How Parenting Teenagers and Young Adults Can Be Simple and Positive and Why You Should Tackle Subjects Surrounding Love, Growth, Sex, Violence and Logic Lisa Jane Chapman
    44. Drawing the Line: How to Achieve More Peace and Less Burnout in Your Life Kate Crocco, MSW, LCSW

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant