Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036

When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do

Durée
11H 13min
Langues
Anglais
Format
Catégorie

Développement personnel et bien-être

For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Claudia Zayfert, PhD, and Jason C. DeViva, PhD, this compassionate guide is packed with information, support, vivid stories, and specific advice. Learn to navigate the rough spots day by day and help your loved one find a brighter tomorrow.

© 2017 Tantor Media (Livre audio ): 9781541478534

Date de sortie

Livre audio : 11 juillet 2017

Mots-clés

    D'autres ont également apprécié ...

    1. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
    2. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
    3. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
    4. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
    5. Complex PTSD: From Surviving to Thriving Pete Walker
    6. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    7. PTSD: A Short History Allan V. Horwitz
    8. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
    9. The Dance of Connection Harriet Lerner
    10. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
    11. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
    12. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
    13. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
    14. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
    15. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
    16. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
    17. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    18. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
    19. Best Self: Be You, Only Better Mike Bayer
    20. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
    21. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
    22. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
    23. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
    24. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
    25. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
    26. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
    27. Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
    28. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
    29. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
    30. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
    31. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
    32. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
    33. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
    34. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
    35. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
    36. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
    37. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
    38. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
    39. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    40. Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
    41. Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
    42. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
    43. The Big Leap Gay Hendricks
    44. Range: How Generalists Triumph in a Specialized World David Epstein
    45. Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients Elaine N. Aron

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant