4.3
Religion et spiritualité
Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's Healing Power shows you how to overcome patterns that aren't serving you and find sustained peace.
Physical poses, seated meditation, and breathwork are the best-known aspects of yoga, but in the eight limbs practice, healing comes through a more holistic approach that takes into account ways we relate to ourselves and the world, discernment, clear seeing, and obstacles that block our path. Sharing step-by-step instructions and inspiring stories of healing, this book helps you tap into your own intuition, uncover your particular gifts, and begin to experience joy.
© 2016 Tantor Media, Inc. (Livre audio ): 9781515980087
Date de sortie
Livre audio : 8 août 2016
Mots-clés
4.3
Religion et spiritualité
Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's Healing Power shows you how to overcome patterns that aren't serving you and find sustained peace.
Physical poses, seated meditation, and breathwork are the best-known aspects of yoga, but in the eight limbs practice, healing comes through a more holistic approach that takes into account ways we relate to ourselves and the world, discernment, clear seeing, and obstacles that block our path. Sharing step-by-step instructions and inspiring stories of healing, this book helps you tap into your own intuition, uncover your particular gifts, and begin to experience joy.
© 2016 Tantor Media, Inc. (Livre audio ): 9781515980087
Date de sortie
Livre audio : 8 août 2016
Mots-clés
Entrez dans un monde infini d'histoires
Note globale basée sur les notes 30
Motivant
Inspirant
Réconfortant
Téléchargez l'application pour rejoindre la conversation et ajouter des commentaires.
Français
France