Just Run: Non-Runners & Beginners Ultimate Training Guide Book - Use Running Science Essentials To Run Your First Half & Full Marathon for Men & WomenSam Humphries
Sam Humphries
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Buku oleh Sam Humphries
- Develop Superhuman Stamina: Transform into a strong high endurance athlete. The big book of endurance training and racing in running & biking, plus sports nutrition for men, women, kids & beginnersSam Humphries
- Be a Fish: The swim coaching bible to teach you to swim like a pro via swimming training, swim drills, swimmers speed secret lessons, speed strokes for beginners, adults, teens, kids, girls & boysSam Humphries
- The Art and Science of Mountain Biking & Road bike Cycling: The cyclist training bible for men, women, teens for maximum fitness, endurance, weight loss &performance regardless of biking disciplineSam Humphries
- Triathlon and Beyond: The triathletes training bible for every men & women exploring triathlon science, anatomy, triathlon nutrition & the right triathlete mindset for beginners & Ironman athletesSam Humphries
