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ADHD and the Art of Creat Routines that Work

Name: ADHD and the Art of Creat Routines that Work
ISBN: 9781779747891

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- MAX EDITORIAL
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Seri: 1 dari 25
Bahasa: Inggris
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Kategori: Non Fiksi

🎨 **ADHD and the Art of Creating Routines that Work** is your guide to turning chaos into consistency—without losing your spark. ⚡🧠

Forget rigid schedules and boring checklists. This inspiring book teaches you how to design flexible routines that match your energy, creativity, and unique rhythm. 🌈🗓️

Discover ADHD-friendly strategies for staying on track, boosting motivation, and building habits that *actually last*. Every page helps you create structure without stifling your freedom. 🚀

💡 Learn the art of flow, not force—because your brain doesn't need to be fixed, it just needs a system that fits. **Make your routine work for you, not against you.**

Tanggal rilis

Ebook: 29 Oktober 2025

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