5
Pengembangan Diri
Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps readers eliminate the prohibitive nature of fear and sadness. Incorporating such techniques as visual meditation and transcripts to read before sleeping, readers learn to gain control over their negative thoughts and feelings and conquer the paralyzing and unhealthy symptoms associated with anxiety and depression.
© 2018 G&D Media (buku elektronik ): 9781722520359
Tanggal rilis
buku elektronik : 1 September 2018
5
Pengembangan Diri
Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps readers eliminate the prohibitive nature of fear and sadness. Incorporating such techniques as visual meditation and transcripts to read before sleeping, readers learn to gain control over their negative thoughts and feelings and conquer the paralyzing and unhealthy symptoms associated with anxiety and depression.
© 2018 G&D Media (buku elektronik ): 9781722520359
Tanggal rilis
buku elektronik : 1 September 2018
Masuki dunia cerita tanpa batas
Peringkat keseluruhan berdasarkan peringkat 5
Unduh aplikasinya untuk bergabung dalam percakapan dan menambahkan ulasan.
Bahasa Indonesia
Indonesia