Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036

Anxiety Relief For Teens: A Step-by-Step Guide to Dealing with Stress, Anxiety, and Panic Attacks. Learn Relaxation Techniques for Stress Management and Peaceful Sleep (2022 Guide for Beginners)

Durasi
51menit
Bahasa
Inggris
Format
Kategori

Pengembangan Diri

What if you could turn your worry into something that gave you strength and concentration instead?

What if you could conquer your anxiety's bad side effects, quit worrying, and live a life of confidence and ease?

"Anxiety Relief for Teens" contains the following information:

• The hidden indications and symptoms of anxiety help you comprehend what's going on with you (and maybe your friends as well). • A more in-depth look at the numerous forms of anxiety and how each one affects your day-to-day life. • The symptoms and causes of adolescent stress that lead to an anxiety condition, so you can identify the problem before it becomes a problem. • The most prevalent anxiety attack triggers among teenagers and what you can do to avoid these circumstances in your life entirely. • Effective coping skills for dealing with adolescent stress, so you can stay calm and balanced even when things get out of hand. • The finest anxiety control tactics you can start using right now...

And a lot more!....

Addressing these concerns and sentiments may be the finest choice you've ever made since it indicates you've decided to live a less stressful and more joyful life.

A stress-free existence filled with pleasure and joy awaits you -

Are you prepared?

If you're ready to do whatever it takes to get rid of these nervous thoughts, scroll up and click the "Add to Cart" button right now.

© 2023 Elliot Mercy (Buku audio ): 9798368981178

Tanggal rilis

Buku audio : 25 Mei 2023

Yang lain juga menikmati...

Selalu dengan Storytel

  • Lebih dari 900.000 judul

  • Mode Anak (lingkungan aman untuk anak)

  • Unduh buku untuk akses offline

  • Batalkan kapan saja

Terpopuler

Premium

Bagi yang ingin mendengarkan dan membaca tanpa batas.

Rp39000 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Premium 6 bulan

Bagi yang ingin mendengarkan dan membaca tanpa batas

Rp189000 /6 bulan
7 hari gratis
Hemat 19%
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Local

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp19900 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang

Local 6 bulan

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp89000 /6 bulan
7 hari gratis
Hemat 25%
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang