Sleep Well NOW: Mindfulness Meditations for Deep SleepNicola Haslett
Bodyscan: 20 minute bodyscan with music
- Oleh
- Dengan:
- Penerbit
- 3 Peringkat
4.7
- Seri
13 of 13
- Durasi
- 18menit
- Bahasa
- Inggris
- Format
- Kategori
Pengembangan Diri
Discover with this bodyscan a mindfulness exercise to connect with the wisdom of your body.
MORE LIKE THIS Do you find this interesting? For more, click on the Business and Personal Development series accompanying this book.
ABOUT THIS BOOK In this gentle bodyscan, Suzan van der Goes guides you through the various body parts, with kindness and compassion. The soothing music helps you to relax and enjoy this moment of self care. You can do this meditation practice anytime you need a moment to connect with your body and have a well deserved rest.
INTERESTS • Bodyscan • Meditatie • Meditation • Sleep • Relax • Mindfulness • Rust
© 2023 Bookora (Buku audio ): 9789462556256
Tanggal rilis
Buku audio : 6 April 2023
Tag
Bodyscan: 20 minute bodyscan with music
- Oleh
- Dengan:
- Penerbit
- 3 Peringkat
4.7
- Seri
13 of 13
- Durasi
- 18menit
- Bahasa
- Inggris
- Format
- Kategori
Pengembangan Diri
Discover with this bodyscan a mindfulness exercise to connect with the wisdom of your body.
MORE LIKE THIS Do you find this interesting? For more, click on the Business and Personal Development series accompanying this book.
ABOUT THIS BOOK In this gentle bodyscan, Suzan van der Goes guides you through the various body parts, with kindness and compassion. The soothing music helps you to relax and enjoy this moment of self care. You can do this meditation practice anytime you need a moment to connect with your body and have a well deserved rest.
INTERESTS • Bodyscan • Meditatie • Meditation • Sleep • Relax • Mindfulness • Rust
© 2023 Bookora (Buku audio ): 9789462556256
Tanggal rilis
Buku audio : 6 April 2023
Tag
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Rating dan ulasan
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4.7
Peringkat keseluruhan berdasarkan peringkat 3
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Bahasa dan Wilayah
Bahasa Indonesia
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