The DASH Diet Weight Loss Blueprint: How to Lower Your Blood Pressure Naturally While Losing Inches off Your Waist Elaine Summers
Dengarkan dan baca
Masuki dunia cerita tanpa batas
- Baca dan dengarkan sebanyak yang Anda mau
- Lebih dari 1 juta judul
- Judul eksklusif + Storytel Original
- Uji coba gratis 14 hari, lalu €9,99/bulan
- Mudah untuk membatalkan kapan saja
Calorie Deficit, The Best Way To Lose Weight!
- Oleh
- Dengan:
- Penerbit
- Durasi
- 44menit
- Bahasa
- Inggris
- Format
- Kategori
Pengembangan Diri
This book wants to helps you understand, the what, the why and how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food you should be able to maintain your goal weight within +/- 5 to 10 pounds, depending on you and your food choices. Enjoy!
© 2022 Author's Republic (Buku audio ): 9781642558999
Tanggal rilis
Buku audio : 16 Juli 2022
Tag
Yang lain juga menikmati...
- Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara
- Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
- The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
- Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps Liz Josefsberg
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- Decoding Fitness Manika Singh
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
- Future Of Fitness J. Steele
- Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Sari Solden, MS
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
- Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
- Why Has Nobody Told Me This Before? Julie Smith
- The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
- Dark Psychology Secrets: How to Influence People with NLP, Persuasion, Covert Deception, Mental Hypnosis. Control Others using Emotional Manipulation, Mind Hacking, Psychological Warfare, Gaslighting Mark Triad
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- Placebo Effect Introbooks Team
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- 8 Keys to End Emotional Eating Howard S. Farkas
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- Stoicism Collection: The Most Inspiring Stoic Quotes: Powerful Stoic Quotes About Self-Discipline, Mental Toughness, Perseverance, Emotional Freedom, Self-Confidence, and Goal Setting Tom Oxford
- Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
- Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
- Quiet by Susan Cain - Book Summary: The Power of Introverts in a World That Can't Stop Talking Dean Bokhari
- What I Know for Sure Oprah Winfrey
- Practicing the Power of Now Eckhart Tolle
- Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection CS Stewart
- The Elements of Effort: Reflections on the Art and Science of Running John Jerome
- Get Out of Debt Now: The Easy Way Allen Carr
- Nonviolent Communication by Marshall B. Rosenberg - Book Summary: A Language of Life Dean Bokhari
- Positive Habits: Breaking Bad Habits and Creating Positive Habits Made for Success
- No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
- How To Instantly Connect With Anyone Leil Lowndes
- The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- Raise Your Vibration Glenn Harrold
- Rewiring Education: How Technology Can Unlock Every Student's Potential: How Technology Can Unlock Every Student’s Potential John D. Couch
- Empower and Enhance your Emotional Intelligence: How to use your Emotional Intelligence to have a Successful Relationship with everybody. Ales Z. Serra
- Put Anxiety to Rest: How to Relieve Anxiety and Rest well Larry Iverson
- 400 Proverbs from Around the World Anonymous
- Achieving Greatness: The 5 Keys to Rapid Success Larry Iverson
- The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Michael A. Singer
- 8 Intisari Kecerdasan Finansial Indra
4.9 - Pede Aja! Nadya Anindhita5
- 77. Filosofi Teras - Pengantar untuk Belajar Filosofi Stoa, Tapi ... Aditya Hadi - PODLUCK
- Hujan Tere Liye4.6
- Pribadi Hebat Buya Hamka4.9
- Bumi Tere Liye4.6
- Resign! Almira Bastari4.2
- 83. Atomic Habits - Cara Bangun Kebiasaan Baik Sedikit Demi Sedikit Aditya Hadi - PODLUCK
- Sang Alkemis Paulo Coelho4.8
- Pria Bersetelan Hitam Oh Yoonhee3.5
- Days at the Morisaki Bookshop: A Novel Satoshi Yagisawa3.8
- Terusir Buya Hamka4.6
- Selamat Tinggal Tere Liye4.6
- Rumah Lebah Ruwi Meita4.4
- Seri Fabel Nusantara Sulawesi Tenggara: Anoa Dan Tikus Dian K
Selalu dengan Storytel
Lebih dari 900.000 judul
Mode Anak (lingkungan aman untuk anak)
Unduh buku untuk akses offline
Batalkan kapan saja
Terpopuler
Premium
Bagi yang ingin mendengarkan dan membaca tanpa batas.
7 hari gratis
1 akun
Akses Tanpa Batas
Akses bulanan tanpa batas
Batalkan kapan saja
Judul dalam bahasa Inggris dan Indonesia
Premium 6 bulan
Bagi yang ingin mendengarkan dan membaca tanpa batas
7 hari gratis
Hemat 19%
1 akun
Akses Tanpa Batas
Akses bulanan tanpa batas
Batalkan kapan saja
Judul dalam bahasa Inggris dan Indonesia
Local
Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.
7 hari gratis
1 akun
Akses Tanpa Batas
Akses tidak terbatas
Batalkan kapan saja
Judul dalam bahasa Indonesia
Local 6 bulan
Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.
7 hari gratis
Hemat 25%
1 akun
Akses Tanpa Batas
Akses tidak terbatas
Batalkan kapan saja
Judul dalam bahasa Indonesia
Bahasa dan Wilayah
Bahasa Indonesia
Indonesia
