The Soft Alert, Steadiness of being a Ninja in Our Practices of Wholeness Rick Hanson, Ph.D.
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Changing Your Brain Toward The Good
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Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.
© 2024 New Dimensions Foundation (Buku audio ): 9781987140798
Tanggal rilis
Buku audio : 24 Januari 2024
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