Empower Your Deep Focus: Win Over Distraction, Master Your Attention, and Train Your Brain to Improve Memory, Concentration, and Cognitive Skills

The Key to Self Control and Getting More Done in Less Time is Your Ability to Deep Focus. Do you leap from one task to another but struggle to finish anything? Are you constantly derailed by new ideas leading to the pursuit of more shiny objects? Do you feel mentally exhausted day after day from all the distractions pulling you away from getting important work done?

If so, Empower Your Deep Focus will teach you how to stop wasting the day, conserve mental energy, and rewire your brain by building a laser-focused mindset.

In Empower Your Deep Focus, you will learn how to:

• Throw away your to-do-list and Get Stuff DoneMaster your attention • by controlling monkey mind • Conserve your energy • , control your time • , and cut away the noise • by zeroing in on priority • tasks • Remove mental barriers • disrupting your concentration • A ccelerate cognitive thinking • through visual imagery and meditation • Simplify the decision-making process and eliminate analysis paralysis With Deep Focus, now you can start your day strong by doing what you love to do, build the life you deserve to lead, and take control of your mind by applying proven strategies that get real results.

© 2024 Scott Allan Publishing, LLC (Buku audio ): 9781998227280

Tanggal rilis

Buku audio : 13 Januari 2024