Fast Metabolism Secrets: The Essential Guide on How to Boost Your Metabolism. Learn the Proven Strategies and Tips on How to Increase Your Metabolism

Some people think metabolism is a kind of organ, or a body part, that influences digestion. Actually, metabolism isn’t a body part. Metabolism is the process of transforming food (e.g. nutrients) into fuel (e.g. energy). The body uses this energy to conduct a vast array of essential functions. If you had no metabolism you wouldn’t be able to move. Every second of every minute of every day of your life numerous chemical conversions are taking place through metabolism, or metabolic functioning. In a nutshell, the whole calorie/metabolism/weight gain thing is really just about excess energy. When there are too many calories in the body, they are transformed into fat.

This is the primary reason why exercising and building lean muscle is part of an overall program to boost your metabolism. The more lean muscle you have, the more places excess calories can go before they’re turned into fat.

This audiobook will teach you all about metabolism, what it really means and how it can help you with weight loss. It will also teach you different strategies on how to boost your metabolism.

This audiobook will cover the following topics:

What is MetabolismAnabolism and CatabolismMetabolism and Weight LossTips, Techniques, and Strategies for Boosting Your MetabolismAnd many more! To learn more about metabolism, download your copy of this audiobook today!

© 2021 Eye On Sound (Buku audio ): 9781669610304

Tanggal rilis

Buku audio : 3 Desember 2021