The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges Elaine Elliott-Moskwa, PhD
Find Your Flow
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A practical guide for those seeking a life with deeper meaning, lived on their own terms and free from comparisonitis. From Body + Soul Wellness Expert, Flow States Founder and Podcaster at The Flow Lane, Emma Maidment. Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your life and stuck? Are you sick of being in survival mode? Let go of your addiction to friction and drama with this practical personal development guide to freeing yourself from limiting beliefs. Learn how to respond to life rather than react, and move from surviving to thriving with podcaster, mentor and wellbeing expert Emma Maidment. Your innate wisdom wants to guide you back into alignment so you can live heart-forward and in flow. Find Your Flow will help you connect to your innate essence and allow that into every area of your life. Find magic in the mundane and deeper connection with those around you, because you deserve to live a life in the flow lane!
© 2024 Wavesound from W. F. Howes Ltd (Audiobook): 9781004159796
Tanggal rilis
Audiobook: 30 April 2024
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